• 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 chorizo link sausages, diced s...
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  • 2 medium onions, diced
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  • 2 large green or red bell pepper...
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  • 2 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup bulgur wheat
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  • 1 tablespoon minced jalapeno
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  • 2 tablespoons mint, minced
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  • 2 tablespoons parsley, minced
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  • 1/2 cup red cabbage, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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    +
  • 2 cups lowfat milk
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  • 1/2 cup grated Parmigiano Reggia...
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small boneless chicken breasts...
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  • 1/2 cup flour, seasoned with sal...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup white wine
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cloves garlic
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  • 2 cups lightly packed basil leaves
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  • extra virgin olive oil, about 1/...
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  • 1/2 teaspoon salt
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  • 8 boneless chicken breasts, patt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large shallot, sliced
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  • 1 medium zucchini, sliced into h...
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  • salt and pepper
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  • 3 large tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large green peppers, halved an...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 pound ground beef
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  • 1 medium onion, diced
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon fresh thyme
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  • 1 tablespoon fresh parsley
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    +
  • 1/4 cup walnuts
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    +
  • 1/4 cup breadcrumbs
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large onion, diced, about 1 1/...
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    +
  • 1 1/4 pounds plums, pitted and c...
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  • 1 large tomato, peeled, seeded a...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups broccoli florets
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  • 1/2 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion, diced
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    +
  • 8 cloves garlic, roasted and minced
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    +
  • 2 pounds spinach, chopped and sq...
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    +
  • 6 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, minced fine
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    +
  • 1 large carrot, minced fine
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  • 1 stalk celery, minced fine
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    +
  • 1 pound ground beef (or mix of b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 5 medium mushrooms, cleaned and...
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    +
  • 1 large handful of fresh baby sp...
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    +
  • 1 whole wheat tortilla
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    +
  • 1/4 cup shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup orange juice
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    +
  • 1 cup balsamic vinegar
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    +
  • 1 tablespoon whole fresh rosemar...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 4 boneless chicken breast halves...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 cups fresh basil leaves, tight...
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  • 1 clove garlic
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    +
  • 1 tablespoon Parmesan cheese, gr...
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    +
  • 1 tablespoon pine nuts
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    +
  • 1/4 cup extra virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked brown rice
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    +
  • 3/4 cup cooked black beans
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 medium onions, quartered
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    +
  • 2 pounds carrots, roughly chopped
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    +
  • 4 large garlic cloves, roughly c...
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    +
  • 2 tablespoons minced fresh ginge...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound ground turkey
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    +
  • 1 tablespoon sage, minced
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    +
  • 1 tablespoon thyme, minced
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups diced tomatoes
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    +
  • 1 garlic clove minced very fine
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    +
  • 2 tablespoons basil, chiffonade
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon balsamic vinegar (m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup lentils
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    +
  • 1/4 cup brown rice
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    +
  • 1 small delicata squash, peeled,...
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup rice (any variety)
    -
    +
  • 2 pounds ground beef (or bison)
    -
    +
  • 1 can pinto or black beans
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 peppers, and color, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
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    +
  • 1 pinch saffron threads
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 small onion, diced small
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound kielbasa, or similar coo...
    -
    +
  • 1 cup rice, white or brown, NOT...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 5 cups leeks, sliced and cleaned...
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    +
  • 1 puff pastry sheet, thawed
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    +
  • 1/4 cup Parmesan cheese, shredde...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound mozzarella cheese, fresh
    -
    +
  • 20 cherry tomatoes, halved
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1-2 tablespoons fresh basil leav...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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