• 11 Ingredients
  • 2 cups cannellini beans, dried
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  • 10 cups vegetable stock
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    +
  • 2 cups diced canned tomatoes, dr...
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  • 1 bunch kale, chopped
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  • 1 small onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cups lowfat milk
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    +
  • 1/2 cup grated Parmigiano Reggia...
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large shallot, sliced
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    +
  • 1 medium zucchini, sliced into h...
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  • salt and pepper
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    +
  • 3 large tomatoes, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces penne pasta
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    +
  • 4 ounces crumbled blue cheese
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    +
  • 4 ounces mozzarella cheese, grated
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  • 4 ounces goat cheese, crumbled
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    +
  • 1 cup heavy cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups diced tomatoes
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  • 1 garlic clove minced very fine
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    +
  • 2 tablespoons basil, chiffonade
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon balsamic vinegar (m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large onion, diced, about 1 1/...
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  • 1 1/4 pounds plums, pitted and c...
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  • 1 large tomato, peeled, seeded a...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, minced fine
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    +
  • 1 large carrot, minced fine
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  • 1 stalk celery, minced fine
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  • 1 pound ground beef (or mix of b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup rice (any variety)
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  • 2 pounds ground beef (or bison)
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    +
  • 1 can pinto or black beans
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 peppers, and color, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can black beans, drained and r...
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  • 1 red pepper, diced small
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    +
  • 1 small red onion, diced small
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    +
  • 1 jalapeno, minced
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    +
  • 1 avocado, diced small
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups tomatoes, diced
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  • 2 cups cucumber, diced
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    +
  • 2 cups farro, cooked and cooled
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    +
  • 1 lemon, zested and juiced
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    +
  • 2 tablespoons parsley, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 pounds pork, cubed
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    +
  • 2 teaspoons paprika
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    +
  • 1/4 teaspoon cayenne pepper, or...
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    +
  • 2 large onions, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 skinless chicken breasts (bone...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cups diced onion or leeks
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 lemon, juiced
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon cracked black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium tomatoes, seeded and diced
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    +
  • 1 small jalapeno, seeded and minced
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    +
  • 1/2 small onion, diced small
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    +
  • 2 tablespoons cilantro, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 pound beef stew meat (or bison...
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    +
  • 1 small onion, diced
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    +
  • 2 large carrots, diced
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    +
  • 2 medium turnips, peeled and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup pearl barley
    -
    +
  • 4 cups water
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    +
  • 2 whole bay leaves
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    +
  • 2 medium celery stalks, diced
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    +
  • 1 medium green bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large white onion, diced small
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    +
  • 1 cup lentils, green or brown
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    +
  • 2 tomatoes, seeded and diced small
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    +
  • 1 large red bell pepper, diced s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 medium onions, diced
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large onions, diced
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    +
  • 8 cups vegetable stock
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    +
  • 58 ounces chopped tomatoes (1 la...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces spaghetti, or angel hai...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 large garlic cloves, minced
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    +
  • 4 ripe tomatoes, seeded and diced
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    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 cups short grain white rice
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1 small onion, diced
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    +
  • 1 clove garlic, minced or crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole duck
    -
    +
  • 1/4 cup porcini mushroom, dried
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    +
  • 1 1/2 cups hot water
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound red snapper (or other...
    -
    +
  • salt and pepper
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 clove garlic, minced
    -
    +
  • 2 tomatoes, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 medium eggplant, cubed
    -
    +
  • 1 medium zucchini, cubed
    -
    +
  • 1 medium yellow squash, cubed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tablespoons diced red bell pepper
    -
    +
  • 2 tablespoons diced onion
    -
    +
  • 1/2 cup chopped swiss chard
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    +
  • 1 small tomato, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all