• 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
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  • 1 pinch saffron threads
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  • 1 tablespoon extra virgin olive oil
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  • 1 small onion, diced small
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 tablespoon butter
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  • 1/2 cup diced celery
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  • 1/2 cup diced carrots
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  • 1/2 cup diced onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 beef rump roast (2-3 pounds)
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  • 2 tablespoons extra virgin olive...
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  • 1 package dry onion soup mix
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  • 2 cans chicken stock
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  • 2 onions, sliced into half moons
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 8 cups chicken stock (or vegetab...
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  • 2 pounds broccoli florets, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 large chicken breasts
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  • 2 large carrots, peeled and fine...
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  • 1 large onion, chopped
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  • 4 celery sticks finely chopped
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 8 boneless chicken breast halves...
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  • 8 thin slices of prosciutto
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  • 16 large fresh sage leaves
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  • 1 cup flour, seasoned with salt...
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups flour
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • 2 large eggs
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  • 1/2 cup water or milk (I used wa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cups chicken stock
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  • 1 medium potato, peeled and cube...
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  • 1 1/4 teaspoons dried oregano
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  • 1/2 teaspoon dried thyme
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  • 1 medium onion, diced, about 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 slices bacon, diced
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  • 3/4 pound shrimp, peeled and dev...
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • 1 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 medium onions, diced
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  • 1 bay leaf
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  • 1 teaspoon dried oregano
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  • 1 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 cups walnuts
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  • 1/2 cup pomegranate syrup (or re...
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  • 3 tablespoons brown sugar
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  • 2 cups chicken stock
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  • 1 whole chicken, cut into parts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 fennel bulb, chopped
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  • 3 cloves garlic, chopped
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  • 6 red bell peppers, roasted and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons butter
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  • 2 cups short grain white rice
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  • 1 tablespoon minced fresh parsley
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  • 1 small onion, diced
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  • 1 clove garlic, minced or crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 4 boneless chicken breasts
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  • 1 cup chicken stock
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  • 1 cup heavy cream
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  • 2 tablespoons minced fresh tarragon
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  • 1 cup thawed baby peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/2 stick butter
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  • 1 cup chopped celery
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  • 3 large shallots, chopped
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  • 2 lb. celeriac, peeled and cubed
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  • 6-8 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound butternut squash, cubed
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  • 3 medium fennel bulbs, trimmed a...
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  • 1/4 cup extra virgin olive oil
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  • salt and pepper
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  • 4 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups rice, rinsed
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  • 6 cups chicken stock, or water
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 chicken thighs, skin on
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  • 1/4 teaspoon salt
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  • 1 stalk lemongrass, cut in 2-inc...
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  • 3 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces pancetta, diced small
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  • 1 small onion, diced
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  • 3 cups bread cubes, Ciabatta best
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  • 4 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup diced onion
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  • 1 cup leeks, diced, white part only
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  • 1/2 cup diced celery
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  • 2 teaspoons sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 1/2 pounds lamb, bone in (shou...
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  • salt and pepper
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  • 1 large onion, diced (or 2 cups...
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  • 1 cup chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons bacon grease
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  • 4 pounds pork, chopped (shoulder...
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  • 1 large onion, diced small
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  • 1/4 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 large onion, diced
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  • 1 pound boneless chicken breasts...
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  • 2-4 cloves of garlic, minced
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  • 1 14 ounce can crushed tomatoes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large onion, diced
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  • 4 large carrots, diced
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  • 4 stalks celery, diced
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  • 12 pounds fresh ham, shank and l...
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  • 1 tablespoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, diced
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  • 1/4 cup dried cranberries
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  • 1 cup chicken stock
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  • 1 cup whole wheat or regular cou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all