• 14 Ingredients
  • 1 spaghetti squash, cooked and s...
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  • 1 large red pepper, diced
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  • 1 cup corn
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  • 1/2 cup sliced green onions (or...
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  • 1 can black beans, rinsed and dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, minced fine
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  • 1 large carrot, minced fine
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  • 1 stalk celery, minced fine
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  • 1 pound ground beef (or mix of b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds medium shrimp, in s...
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  • 1/4 cup extra virgin olive oi
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  • 14 cup limoncello
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  • 1 lemon, zested and juiced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound ground turkey
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  • 1 tablespoon sage, minced
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  • 1 tablespoon thyme, minced
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  • 1 teaspoon garlic powder
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large chicken breast halves, b...
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  • 1/2 cup whole wheat flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon chili powder
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 pound kielbasa, or similar coo...
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  • 1 cup rice, white or brown, NOT...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, grated
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  • 2 medium carrots, grated
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  • 2 stalks celery, grated
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup buttermilk
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  • hot sauce, to taste (I use about...
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  • 1/2 cup all-purpose flour
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  • 1/2 cup cornmeal, or masa harina
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large chicken breasts
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  • 2 large carrots, peeled and fine...
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  • 1 large onion, chopped
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  • 4 celery sticks finely chopped
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup milk
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  • 1 gelatin sheet (or 1 teaspoon p...
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  • 1 cup ricotta cheese, whole milk
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  • 1 large onion, grated
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  • 23 large carrots, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1 small jalapeno, seeded and minced
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  • 1/2 small onion, diced small
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  • 2 tablespoons cilantro, chopped
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, diced fine
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  • 4 cloves garlic, minced
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  • 1 cup nonfat plain yogurt (or us...
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  • 1 teaspoon cumin
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 beets, red, orange or yellow (...
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  • 8-12 cloves garlic, peeled
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  • 2 tablespoons extra virgin olive...
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  • 6-8 cups mixed salad greens
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  • 1/4 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup pearl barley
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  • 4 cups water
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  • 2 whole bay leaves
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  • 2 medium celery stalks, diced
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  • 1 medium green bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds lean beef, ground
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  • 1/4 cup chopped basil
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  • 1/3 cup Parmesan cheese, grated
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  • 1/3 cup plain bread crumbs
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups brown and wild rice
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  • 2 1/2 cups ricotta cheese (I use...
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  • 8 large eggs (you can use egg su...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups brown and wild rice
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  • 2 1/2 cups ricotta cheese
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  • 8 large eggs (you can use egg su...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces flour
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  • 4 ounces butter, cold
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  • 2 ounces water
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  • 1 teaspoon vinegar
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  • 1 10-ounce box frozen spinach, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 pound ground beef
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    +
  • 1 large onion, diced finely
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  • 1-2 roasted poblano peppers, dic...
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  • 1 teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 lemon, juiced
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon cracked black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound beef stew meat (or bison...
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  • 1 small onion, diced
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    +
  • 2 large carrots, diced
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    +
  • 2 medium turnips, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds rump roast, trimmed
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  • 1/2 tablespoon black pepper
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    +
  • 1/2 tablespoon cumin
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  • 1/2 tablespoon coriander
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    +
  • 1/2 tablespoon ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 2 medium onions, diced
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound sweet potatoes
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon paprika
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    +
  • 1 tablespoon fresh rosemary leav...
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon minced shallots
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  • 1 tablespoon fresh tarragon, minced
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    +
  • 1/2 teaspoon black pepper
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  • 1/2 cup white wine vinegar (or c...
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  • 3 egg yolks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all

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