• 9 Ingredients
  • 1 large ripe ripe tomato diced
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  • 2 Persians cucumbers diced
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  • handful of chopped black olives
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  • 2 to 3 tablespoons crumbled feta...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 box ziti
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  • 1 tbsp olive oil
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  • 1 large jar good canned tomato s...
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  • 2 x pressed garlic cloves
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  • 1 container part skim ricotta, 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 loaves french bread
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  • 3 tbsp unsalted butter
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  • 3 tbsp olive oil
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  • 1 large onion, chopped
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  • 2 cup celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb lean ground turkey
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  • 1-2 tbsp fresh chopped parsley
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  • 1 small onion very finely chopped
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  • 2-3 tbsp ketchup
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  • 1 x egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 12 x carrots
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  • 3 tbsp olive oil
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  • sea salt and fresh ground pepper
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  • 2 tbsp chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 bag Trader Joe's Harvest Grain...
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  • 4-6 x carrots, peeled and diced
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  • 1 small onion, diced
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  • 1 tbsp olive oil
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  • 3 packet vegetable broth concent...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 6 large eggs
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  • 2 cans tuna packed in oil
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  • 4 x heirloom tomatoes, variety o...
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  • 10 mini yukon gold potatoes
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  • 8 oz French green beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds red, white, and blue (o...
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  • 3 garlic cloves, halved
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  • 1 sprig rosemary
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  • 3 sprigs parsley, plus 1 tablesp...
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  • 2 sprigs thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb carrots
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  • 1/2 lb parsnips
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  • 1 tbsp olive oil
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  • honey
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 piece whole wheat pita bread,...
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  • 1 small cucumber, finely chopped
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  • 1/2 x tomato, finely chopped
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  • 1/2 cup broccoli, cut in to smal...
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  • 1/2 cup mozzarella cheese, grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 tbsp juice of one fresh lemon
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  • 1 x shallot, finely chopped
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  • 1 cup plain low fat yogurt
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  • 1 tbsp chopped flat leaf parsley
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 x chicken soup
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  • 3 large carrots
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  • 2 x stalks celery
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  • 1 large turnip, cut in half
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  • 1 large parsnip
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bag butter lettuce
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  • handful of flat leaf parsley leaves
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  • handful of tarragon leaves
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  • 2-3 x sprigs of dill, leaves only
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  • 1 tsp fresh oregano leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb carrots, peeled
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  • 1 large sweet potato, peeled
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  • 1 tbsp chopped fresh parsley
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  • 1-2 tbsp butter
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  • 1/3 cup Italian bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp olive oil
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  • 1 cup Arborio rice
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  • 1/4 cup white wine
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  • 2 1/2 cup veggie stock
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  • 1 package sliced mushrooms, 8 oz
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 medium leeks, halved lengthwis...
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  • 6-8 medium carrots, halved lengt...
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  • 4-6 x celery ribs, cut into 1-in...
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  • 1 x sweet potato, peeled and cut...
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  • 2 x garlic cloves, pressed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp canola oil
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  • 8 oz swiss chard, stems and leav...
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  • 1 large onion minced
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  • 1 x celery rib cut into 1/2 inch...
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  • 1 x carrot peeled and halved len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 x vine ripened tomatoes, cored...
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  • 4 x persian cucumbers, cut into...
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  • 1/2 medium red onion, cut in hal...
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  • 20 x fresh parsley sprigs, chopped
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  • 1/2 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all