• 9 Ingredients
  • 1 recipe of fresh homemade ricot...
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  • 1 egg, lightly beaten
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  • 2 teaspoons fresh basil or 1 tea...
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  • zest of 1 small lemon
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  • sea salt and fresh ground pepper
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  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 x vine ripened tomatoes
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  • fresh grated parmesan cheese
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  • 8 bunches basil leaves
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb skinless boneless organic c...
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  • 1 cup grated parmesan cheese
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  • 1 cup Italian seasoned bread crumbs
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • kosher salt
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  • 8 cup broccoli florets
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  • 1/2 lb farfalle pasta
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  • 2 tbsp unsalted butter
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  • 2 tbsp good olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 package colorful broccoli / ca...
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  • 1 x garlic clove, crushed
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  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp basil, chopped very finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 packages large rectangle shape...
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  • 2 cups marinara sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/4 cup shredded parmesan cheese
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  • torn fresh basil and oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb organic beef
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  • 1 x shallot, diced
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  • 1/2 cup seasoned bread crumbs
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  • 1/2 tsp dried oregano
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  • 1/4 cup ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 3 Ingredients
  • 4 x breaded chickenless patties
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  • 1/4 cup marinara
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  • 1/3 cup shredded part skim mozza...
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  • Nutrition 33% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 20 small brussel sprouts
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  • 3-4 tbsp olive oil
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  • juice of 1 large lemon
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  • freshly cracked pepper & sea salt
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  • grated parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 3 Ingredients
  • 1 lb your favorite pre-made pizz...
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  • 1/3 cup olive oil
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 10 Ingredients
  • 4 x carrots, peeled and cut into...
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  • 4 cup fresh baby spinach, washed...
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  • 2 cup dry macaroni pasta
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  • 1 cup shredded cheddar cheese
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  • 1/2 cup shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 tbsp unsalted butter
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  • 2 cup chopped onions
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  • 1 tbsp chopped garlic
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  • 2 boxes 10 oz frozen chopped spi...
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  • 1/3 cup chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/3 cup shaved Parmesan
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  • 1 x leek, sliced thin
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  • 10 mini potatoes, sliced thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
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  • 2 small zucchini grated
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  • 1/4 red onion
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  • 1 clove garlic, crushed
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  • 1/2 14oz can diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 bunches asparagus
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  • 2-3 x cloves garlic, sliced thin
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  • olive oil for drizzling
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  • salt & fresh ground pepper
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/4 cup onions, finely diced
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  • 1 x garlic clove, crushed
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  • 2 x carrots, peeled and diced
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  • 3/4 cup chopped mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package pre-made pizza dough
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  • 2 cup broccoli florets, blanched...
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  • 1 cup good marinara sauce
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  • 2 tbsp ricotta cheese
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  • 1 tsp oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups whole wheat flour
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  • 1/2 cup water
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  • 1/3 cup olive oil
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  • large pinch salt
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  • 1 tablespoon fresh chopped chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups fresh basil leaves
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  • 2 garlic cloves
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  • 1/4 cup olive oil
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  • 1/2 cup pine nuts
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  • 1/2 cup finely grated Parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 6 x pre-cooked meatballs
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  • 1 1/2 cup sauce
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  • 1 cup part skim shredded mozzare...
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  • 6 small soft dinner rolls
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 small onion, chopped
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  • 2 x cloves crushed garlic
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  • 2 boxes frozen chopped spinach,...
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  • 1/3 cup chopped scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium yukon gold potato, peel...
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  • 1/2 cup cheddar cheese
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  • 1 cup lowfat milk
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  • 1/4 cup light sour cream
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  • 1 head broccoli, washed and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 flatbreads
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  • 1 small package smoked mozzarella
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  • Store bought pesto
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  • Store bought roasted tomatoes (I...
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  • Handful of arugula
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can artichoke hearts, 14 oz, r...
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  • 1 x garlic clove, minced (optional)
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  • 1 cup plain low fat Greek yogurt
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  • 3/4 cup finely grated Parmesan-A...
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  • 1 tbsp seasoned bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 small onion, chopped
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    +
  • 1-2 x garlic cloves, crushed
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  • 2 boxes frozen spinach, 10 oz, d...
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  • 1/3 cup scallions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all