• 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 packages large rectangle shape...
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  • 2 cups marinara sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/4 cup shredded Parmesan cheese
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  • torn fresh basil and oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb ground turkey or chicken...
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  • 1 tbsp olive oil
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  • 1 large spaghetti squash
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  • 1 x egg
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  • 2 cup sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large ripe ripe tomato diced
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  • 2 Persians cucumbers diced
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  • handful of chopped black olives
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  • 2 to 3 tablespoons crumbled feta...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 box ziti
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  • 1 tbsp olive oil
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  • 1 large jar good canned tomato s...
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  • 2 x pressed garlic cloves
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  • 1 container part skim ricotta, 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb organic beef
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  • 1 x shallot, diced
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  • 1/2 cup seasoned bread crumbs
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  • 1/2 tsp dried oregano
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  • 1/4 cup ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3-4 x Persian cucumber, sliced i...
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  • 1 1/2 pint cherry tomatoes
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  • 1 cup pitted Kalamata olives, ha...
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  • 1 block feta, cubed
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  • 1 tbsp fresh lemon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large carrots, peeled and diced
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  • 1/2 lb spaghetti
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  • 1 jar good tomato sauce, 15 oz
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  • 1 cup part skim ricotta cheese
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  • 1 x egg
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/4 cup onions, finely diced
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    +
  • 1 x garlic clove, crushed
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  • 2 x carrots, peeled and diced
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  • 3/4 cup chopped mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 package pre-made pizza dough
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  • 2 cup broccoli florets, blanched...
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  • 1 cup good marinara sauce
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  • 2 tbsp ricotta cheese
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  • 1 tsp oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 box no boil lasagna noodles
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  • 1 large jar good canned tomato s...
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  • 2 x pressed garlic cloves
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  • 1 container part skim ricotta, 1...
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  • 1 x egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 6 large eggs
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  • 2 cans tuna packed in oil
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  • 4 x heirloom tomatoes, variety o...
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  • 10 mini yukon gold potatoes
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  • 8 oz French green beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 medium russet potatoes, peeled...
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  • 1/3 cup olive oil
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  • 2 tsp dried oregano
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  • 2 tsp Mexican chili powder
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  • 1/2 tsp kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 packet dry yeast
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  • 2 cup warm water, 110F
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  • 2 tbsp sugar
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  • 1 tbsp salt
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  • 1/2 cup butter, melted and cooled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 12oz beef ribeye
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  • 1/4 cup olive oil
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  • 2 x garlic cloves, crushed
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  • 2 tsp chopped basil
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  • 1 tsp oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb grass fed ground beef
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  • 1/4 cup chopped onions
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  • 1 1/2 cup shredded mozzarella
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  • 1/4 cup grated parmesan
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  • 1 tbsp oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Large rice cooker, fuzzy logic o...
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  • 2 tbsp extra virgin olive oil
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  • 1 clove garlic, minced
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and ri...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 large boneless skinless chicke...
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  • juice of 2 fresh lemons
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  • 2 tbsp capers
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  • 1-2 tbsp olive oil
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1/2 lb skin-on pork shoulder r...
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  • 12 cloves garlic, peeled
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  • 1 1/2 tbsp fine sea or kosher salt
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  • 1 tbsp black peppercorns
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  • 2 tbsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium zucchinis
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  • 1 medium yellow squash
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  • 3 x vine ripened tomatoes
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  • olive oil
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    +
  • 1/2 tsp kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bag butter lettuce
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  • handful of flat leaf parsley leaves
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  • handful of tarragon leaves
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  • 2-3 x sprigs of dill, leaves only
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  • 1 tsp fresh oregano leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all