• 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 large onion, diced finely
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    +
  • 1 lb green lentils
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    +
  • 3 x carrots, peeled and diced
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    +
  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 lbs pork butt or shoulder...
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  • 1/2 cup low sodium chicken broth
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1/4 fresh lime juice
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 x carrots, diced
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    +
  • 1/2 x onion, diced
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    +
  • 2 x cloves crushed garlic
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    +
  • 2 can black beans, drained and r...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups all purpose flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 1 1/2 cups milk
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    +
  • pinch of sea salt
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    +
  • 1 cup milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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    +
  • 1 bag shredded broccoli, cabbage...
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    +
  • 1 red onion finely chopped
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    +
  • 2 minced garlic cloves
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    +
  • ¼ teaspoon ground ginger or 2 sl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cans black beans
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    +
  • 1 tbsp brown sugar
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    +
  • 2 tbsp onion, chopped very small
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    +
  • 1 tbsp olive oil
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    +
  • 1 x bay leaf
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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    +
  • 2 garlic cloves minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 egg white
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    +
  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 extra large zucchini
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    +
  • 1/2 medium onion
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    +
  • 1 tsp baking powder
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    +
  • 6-8 tbsp whole wheat flour
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    +
  • 1 x egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cup brown rice
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    +
  • water
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    +
  • 1 tbsp soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 tbsp unsalted butter
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    +
  • 2 cup chopped onions
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    +
  • 1 tbsp chopped garlic
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    +
  • 2 boxes 10 oz frozen chopped spi...
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    +
  • 1/3 cup chopped scallions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/4 cup onions, finely diced
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    +
  • 1 x garlic clove, crushed
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    +
  • 2 x carrots, peeled and diced
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    +
  • 3/4 cup chopped mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole wheat hot dog bun
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    +
  • 1 6-ounce canned tuna, drained
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    +
  • 1 medium carrot, peeled and minced
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    +
  • 1 tablespoon minced red onion (o...
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 17 oz hummus
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    +
  • 1 cup homemade tzatziki
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    +
  • 2 plum tomatoes, diced + drained...
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    +
  • 1 can sliced black olives, drain...
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    +
  • 1 cup crumbled feta
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
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    +
  • 2 small zucchini grated
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    +
  • 1/4 red onion
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    +
  • 1 clove garlic, crushed
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    +
  • 1/2 14oz can diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large cauliflower head, choppe...
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    +
  • 3-4 tbsp olive oil
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    +
  • 1/2 large onion, chopped
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    +
  • 3 x garlic cloves, peeled
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    +
  • 5 cup vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x turkey hot dogs
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    +
  • 8 x whole wheat hot dog buns
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    +
  • 1 can turkey chili
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    +
  • ketchup
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    +
  • mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red pepper, cut into chunks
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 1 medium onion, peeled and cut i...
    -
    +
  • 1 cup baby carrots
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    +
  • 2 x tomatoes, cut into chunks
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3-4 lb whole chicken
    -
    +
  • 1 packet fajita seasoning
    -
    +
  • 1 x onion, chopped
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    +
  • olive oil
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    +
  • 1 x lemon, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb ground turkey meat
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    +
  • 1/4 cup cold water
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    +
  • 1 x egg, beaten
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    +
  • 3/4 cup finely minced onion
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    +
  • 1/2 cup fine plain bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean ground turkey
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    +
  • 1-2 tbsp fresh chopped parsley
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    +
  • 1 small onion very finely chopped
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    +
  • 2-3 tbsp ketchup
    -
    +
  • 1 x egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 x acorn, squashed
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    +
  • 2 x quinoa
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    +
  • 4 cup vegetable broth
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    +
  • 3 x carrots, peeled and diced
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    +
  • 2 x zucchini, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 loaves french bread
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cup celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb ground turkey
    -
    +
  • 1 tbsp ketchup
    -
    +
  • 1 x egg
    -
    +
  • 1/4 cup bread crumbs
    -
    +
  • 1 x garlic cloves minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bag Trader Joe's Harvest Grain...
    -
    +
  • 4-6 x carrots, peeled and diced
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 3 packet vegetable broth concent...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 x cloves crushed garlic
    -
    +
  • 2 boxes frozen chopped spinach,...
    -
    +
  • 1/3 cup chopped scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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