• 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 2 Ingredients
  • 1 x apple
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  • 1/3 cup strawberry yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 x vine ripened tomatoes
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  • fresh grated parmesan cheese
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  • 8 bunches basil leaves
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
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  • olive oil for drizzling
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  • wooden skewers, soaked in water...
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  • sea salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup 100% pure canned pumpkin
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  • 1 cup lowfat milk
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  • 1/2 tsp cinnamon
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  • 2 tbsp real maple syrup
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  • 1 1/2-2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup pineapple
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  • 1 1/2 cup honey dew
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  • 1 1/2 cup cantaloupe
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  • 1 cup lowfat milk
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  • 2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound green beans, trimmed
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  • 2 large carrots, julienned
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  • 3 garlic cloves, peeled + halved
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  • olive oil
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  • sea salt & cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup granulated sugar
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  • 1 cup water
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  • 1/2 cup pomegranate juice
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  • lime, juiced
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  • club soda
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 sticks butter, softened
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  • 1 cup granulated sugar
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  • 1 cup packed brown sugar
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  • 3 large eggs
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 lbs pork butt or shoulder...
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  • 1/2 cup low sodium chicken broth
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  • 1/4 cup low sodium soy sauce
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  • 1/4 fresh lime juice
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  • 1 teaspoon fresh grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cup strawberries, hulled a...
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  • 1/4 cup agave nectar
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  • 2 1/2 cup fresh water
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  • juice of 2 large lemons
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  • extra strawberries for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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  • 1/2 x onion, diced
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  • 2 x cloves crushed garlic
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  • 2 can black beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup low sodium soy sauce
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  • 6 tbsp packed brown sugar
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  • 6 tbsp rice vinegar
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  • 3 x cloves crushed garlic
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 lb ground turkey or chicken...
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  • 1 tbsp olive oil
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  • 1 large spaghetti squash
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  • 1 x egg
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  • 2 cup sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 packages large rectangle shape...
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  • 2 cups marinara sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/4 cup shredded Parmesan cheese
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  • torn fresh basil and oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 2 x very ripe bananas
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  • 2 heaping tbsp smooth peanut butter
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  • 2 cup low fat milk
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  • 10-12 x ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 tbsp unsalted butter
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  • 1 10-oz package large marshmallows
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  • 6 cup Rice Krispies or other cri...
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  • 5 x fruit roll-ups
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  • 1 cup large Swedish fish candy
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 5 cup water
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  • 5 packet instant broth
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  • 1/2 lb boneless chicken, cut int...
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  • 3 x carrots, peeled and chopped
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  • 1/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 3 tbsp butter
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  • 4 cup mini marshmallows
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  • 6 cup Rice Krispies
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup finely crushed graham...
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  • 3 tbsp lowfat vanilla yogurt
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  • 2 tbsp brown sugar
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  • 1 cup sliced strawberries
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  • 1 cup blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 x granny smith apples
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  • 1 x smores treat, coarsely chopped
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  • 1 large marshmallow
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  • 1 tbsp brown sugar mixed with 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 box ziti
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  • 1 tbsp olive oil
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  • 1 large jar good canned tomato s...
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  • 2 x pressed garlic cloves
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  • 1 container part skim ricotta, 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 x frozen strawberries
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  • 3/4 cup frozen blueberries
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  • 1 cup orange juice
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  • 1 cup lowfat milk
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  • 1 tbsp honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1 bag shredded broccoli, cabbage...
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  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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  • ¼ teaspoon ground ginger or 2 sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all