• 11 Ingredients
  • 2 cup cooked brown rice
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  • 2 x egg whites
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  • 1 package frozen spinach, 10 oz,...
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  • 1 x shallot, finely chopped
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  • 1 x garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb ground turkey meat
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  • 2-3 tbsp italian bread crumbs
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  • 1 x egg
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  • ketchup
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  • salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
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  • 2 small zucchini grated
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  • 1/4 red onion
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  • 1 clove garlic, crushed
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  • 1/2 14oz can diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 lb carrots, peeled
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  • 1 large sweet potato, peeled
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  • 1 tbsp chopped fresh parsley
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  • 1-2 tbsp butter
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  • 1/3 cup italian bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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