• 9 Ingredients
  • 1 recipe of fresh homemade ricot...
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  • 1 egg, lightly beaten
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  • 2 teaspoons fresh basil or 1 tea...
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  • zest of 1 small lemon
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  • sea salt and fresh ground pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb ground turkey or chicken...
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  • 1 tbsp olive oil
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  • 1 large spaghetti squash
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  • 1 x egg
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  • 2 cup sauce
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  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups all purpose flour
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  • 2 eggs, lightly beaten
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  • 1 1/2 cups milk
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  • pinch of sea salt
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cup dry couscous
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  • 2 3/4 cup water
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  • 2 packet vegetable broth
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  • 1 x leek, chopped small
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  • 1/3 cup chopped fresh herbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 package colorful broccoli / ca...
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  • 1 x garlic clove, crushed
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  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp basil, chopped very finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 2 large heads cauliflower, cut i...
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  • olive oil
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  • kosher salt & fresh ground pepper
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  • 1/4 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 medium zucchini, grated
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  • 3 x cloves garlic
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  • 3 tsp chopped basil
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  • zest of 1 large lime
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 container nonfat Greek yogurt,...
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  • 2 small skin on Persian cucumbers
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  • 1/2 tsp minced garlic
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  • juice of 1 small lemon
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  • 1 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 bunches asparagus
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  • 2-3 x cloves garlic, sliced thin
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  • olive oil for drizzling
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  • salt & fresh ground pepper
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb ground beef
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  • 1/2 tsp garlic powder
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  • 1 tsp Worcestershire Sauce
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  • sea salt and ground pepper
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  • 8 mini cubes sharp cheddar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 loaves french bread
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  • 3 tbsp unsalted butter
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  • 3 tbsp olive oil
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  • 1 large onion, chopped
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  • 2 cup celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 12 x carrots
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  • 3 tbsp olive oil
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  • sea salt and fresh ground pepper
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  • 2 tbsp chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 4 x whole wheat pitas
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  • 2 tbsp olive oil
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  • sea salt
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  • 1 can cannellini beans, drained...
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  • juice of one lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 packages Trader Joe
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  • 2 tbsp raspberry vinegar
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  • 2 tbsp orange juice
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  • 3 tbsp good olive oil
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  • 1/2 cup small-diced red onion
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x salmon filets, 6-8 oz each
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  • 2 x lemons
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  • 1 tsp chives, chopped
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  • fresh ground pepper
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  • sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 2 x ears of corn
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  • 1 tbsp olive oil
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  • 1 tbsp salted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2-3 servings leftover spaghetti
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  • 1 1/2 cup broccoli, blanched and...
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  • 1/4 cup onions, chopped
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  • 1 cup cheese, shredded
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  • 2 x garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 ears roasted corn
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  • 1 can black beans, 15 oz
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  • 1 tbsp fresh cilantro, chopped
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  • 1 cup radish, diced
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  • 1/4 cup red onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds red, white, and blue (o...
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  • 3 garlic cloves, halved
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  • 1 sprig rosemary
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  • 3 sprigs parsley, plus 1 tablesp...
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  • 2 sprigs thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 x russet potatoes, 2 cups ma...
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  • 1/2 stick butter, softened
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  • 2/3 cup milk
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  • 2 x eggs
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  • 1 tbsp minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup zucchini, sliced thin an...
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  • 2 x eggs
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  • 2 x egg whites
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  • 1 tbsp lowfat milk
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  • dollop of ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 x cloves garlic
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  • bunch of fresh basil
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  • salt and fresh ground pepper
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  • 5 slices turkey bacon
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  • 2 cup peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium zucchinis
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  • 1 medium yellow squash
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  • 3 x vine ripened tomatoes
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  • olive oil
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  • 1/2 tsp kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 x cloves garlic
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  • thumb-sized piece of ginger, peeled
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  • 1 tsp cayenne pepper
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  • 1 tbsp smoked paprika
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  • 2 tsp garam masala
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 loaf rustic multigrain bread
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  • 4 slices smoked salmon
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  • 6 x eggs
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  • 1/4 cup lowfat milk
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  • 1 x pat of butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all