• 6 Ingredients
  • 1 pound green beans, trimmed
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  • 2 large carrots, julienned
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  • 3 garlic cloves, peeled + halved
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  • olive oil
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  • sea salt & cracked pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • kosher salt
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  • 8 cup broccoli florets
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  • 1/2 lb farfalle pasta
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  • 2 tbsp unsalted butter
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  • 2 tbsp good olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup cooked brown rice
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  • 2 x egg whites
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  • 1 package frozen spinach, 10 oz,...
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  • 1 x shallot, finely chopped
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  • 1 x garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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    +
  • 1/2 x onion, diced
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  • 2 x cloves crushed garlic
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  • 2 can black beans, drained and r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup low sodium soy sauce
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  • 6 tbsp packed brown sugar
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  • 6 tbsp rice vinegar
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  • 3 x cloves crushed garlic
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  • 1/4 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 box ziti
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  • 1 tbsp olive oil
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  • 1 large jar good canned tomato s...
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  • 2 x pressed garlic cloves
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  • 1 container part skim ricotta, 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1 bag shredded broccoli, cabbage...
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  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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  • ¼ teaspoon ground ginger or 2 sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package colorful broccoli / ca...
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  • 1 x garlic clove, crushed
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  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp basil, chopped very finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini, grated
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  • 3 x cloves garlic
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  • 3 tsp chopped basil
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  • zest of 1 large lime
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    +
  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 container nonfat Greek yogurt,...
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  • 2 small skin on Persian cucumbers
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  • 1/2 tsp minced garlic
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  • juice of 1 small lemon
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  • 1 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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  • 2 garlic cloves minced
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  • 1 teaspoon fresh grated ginger
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  • 1 egg white
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    +
  • 2 green onions
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup brown rice
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    +
  • water
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    +
  • 1 tbsp soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 tbsp unsalted butter
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    +
  • 2 cup chopped onions
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    +
  • 1 tbsp chopped garlic
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  • 2 boxes 10 oz frozen chopped spi...
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  • 1/3 cup chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches asparagus
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  • 2-3 x cloves garlic, sliced thin
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  • olive oil for drizzling
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  • salt & fresh ground pepper
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
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  • 1/2 tsp garlic powder
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    +
  • 1 tsp Worcestershire Sauce
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    +
  • sea salt and ground pepper
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    +
  • 8 mini cubes sharp cheddar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
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    +
  • 2 small zucchini grated
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    +
  • 1/4 red onion
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    +
  • 1 clove garlic, crushed
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    +
  • 1/2 14oz can diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/4 cup onions, finely diced
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    +
  • 1 x garlic clove, crushed
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    +
  • 2 x carrots, peeled and diced
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    +
  • 3/4 cup chopped mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 x ears of corn, shucked
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  • 2 tbsp olive oil
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  • garlic powder
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  • salt and pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large cauliflower head, choppe...
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  • 3-4 tbsp olive oil
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    +
  • 1/2 large onion, chopped
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  • 3 x garlic cloves, peeled
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    +
  • 5 cup vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red pepper, cut into chunks
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 1 medium onion, peeled and cut i...
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    +
  • 1 cup baby carrots
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    +
  • 2 x tomatoes, cut into chunks
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups fresh basil leaves
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    +
  • 2 garlic cloves
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 cup pine nuts
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    +
  • 1/2 cup finely grated Parmesan c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x garlic cloves, peeled
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    +
  • 20 stems fresh dill
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    +
  • 8 cup water
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    +
  • 3/4 cup white vinegar
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    +
  • 1/4-1/3 cup kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup polenta
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    +
  • 3 cup water
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    +
  • pinch of salt
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    +
  • 1 tbsp olive oil
    -
    +
  • 1 x clove garlic, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 box no boil lasagna noodles
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    +
  • 1 large jar good canned tomato s...
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    +
  • 2 x pressed garlic cloves
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    +
  • 1 container part skim ricotta, 1...
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    +
  • 1 x egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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