• 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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  • 1/2 x onion, diced
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  • 2 x cloves crushed garlic
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  • 2 can black beans, drained and r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup low sodium soy sauce
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  • 6 tbsp packed brown sugar
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  • 6 tbsp rice vinegar
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  • 3 x cloves crushed garlic
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  • 1/4 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium zucchini, grated
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  • 3 x cloves garlic
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  • 3 tsp chopped basil
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  • zest of 1 large lime
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches asparagus
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  • 2-3 x cloves garlic, sliced thin
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  • olive oil for drizzling
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  • salt & fresh ground pepper
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
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  • 2 small zucchini grated
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  • 1/4 red onion
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  • 1 clove garlic, crushed
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  • 1/2 14oz can diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup polenta
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  • 3 cup water
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  • pinch of salt
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  • 1 tbsp olive oil
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  • 1 x clove garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup frozen chopped spinach, th...
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  • 2 cups broccoli florets, blanche...
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  • 3/4 cup shredded cheese (we like...
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  • 1 egg
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  • 2 shallots finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 small onion, chopped
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  • 2 x cloves crushed garlic
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  • 2 boxes frozen chopped spinach,...
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  • 1/3 cup chopped scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb broccoli, chopped into florets
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  • 1 x baking potato, peeled and di...
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  • 3 x cloves pressed garlic
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  • 1 x onion, diced
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  • 4-6 cup low sodium vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 2 x ears of corn
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  • 1 tbsp olive oil
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  • 1 tbsp salted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup grape tomatoes
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  • 1/2 x onion, coarsely chopped
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  • juice of 1/2 lime
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  • juice of 1/2 lemon
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  • 1/2 tbsp apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package soba noodles
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  • 2-3 cup broccoli florets
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  • 1/2 cup vegetable oil
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  • 1/4 cup good apple cider vinegar
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  • 3 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large pork chops
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  • 1 piece beef chuck, appox 1/2 pound
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  • 2 links sweet Italian sausage
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  • 2 tbsp olive oil
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x cloves garlic
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  • bunch of fresh basil
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  • salt and fresh ground pepper
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  • 5 slices turkey bacon
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  • 2 cup peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium zucchinis
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  • 1 medium yellow squash
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  • 3 x vine ripened tomatoes
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  • olive oil
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  • 1/2 tsp kosher salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1/2 lb skin-on pork shoulder r...
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  • 12 cloves garlic, peeled
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  • 1 1/2 tbsp fine sea or kosher salt
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  • 1 tbsp black peppercorns
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  • 2 tbsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 x cloves garlic
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  • thumb-sized piece of ginger, peeled
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  • 1 tsp cayenne pepper
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  • 1 tbsp smoked paprika
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  • 2 tsp garam masala
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Large rice cooker, fuzzy logic o...
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  • 2 tbsp extra virgin olive oil
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  • 1 clove garlic, minced
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and ri...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup pumpkin, peeled and cut in...
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  • 2 x shallots, peeled and minced
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  • 2 x cloves garlic, chopped
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  • 1-2 tsp dark brown sugar
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  • 4 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head napa cabbage, cored, thin...
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  • 1 medium carrot
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  • 1/2 cup chopped cashew
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  • 3 tbsp rice wine vinegar
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  • 1 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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