• 3 Ingredients
  • 1 package ready to bake biscuits
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  • 2 cup broccoli florets, blanched...
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  • 1/2 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 can vegetarian beans, warmed
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  • 1 x egg per burrito
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  • splash of milk
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  • shredded cheddar cheese
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  • 1 x whole wheat tortilla per bur...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 x carrots, diced
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  • 1/2 x onion, diced
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  • 2 x cloves crushed garlic
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  • 2 can black beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 roll ready to bake biscuits
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  • 4 whole eggs + 4 egg whites
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  • 1 1/2 cup lowfat or nonfat milk
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  • 3/4 cup low fat cheddar cheese
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  • 2 x veggie sausage patties, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 package biscuit dough
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  • 3 x eggs
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  • 3 tbsp milk
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  • 1/3 cup shredded cheddar
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  • 4 slices bacon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups all purpose flour
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  • 2 eggs, lightly beaten
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  • 1 1/2 cups milk
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  • pinch of sea salt
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 cup Challah bread cubes (1 inc...
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  • 2 cup broccoli florets, blanched
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  • 1 x leek, halved and cut into 1/...
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  • 4 x eggs
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  • 6 x egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 large eggs
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  • 3 x egg whites
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  • 4 x veggie sausage patties
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  • 2 tbsp lowfat milk
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  • 1/4 cup cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb medium shell pasta
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  • 1 1/2 cup frozen peas
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  • 1 cup shredded part skim mozzarella
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  • 1/2 cup shredded cheddar cheese
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  • 1 cup lowfat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 x carrots, peeled and cut into...
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  • 4 cup fresh baby spinach, washed...
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  • 2 cup dry macaroni pasta
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  • 1 cup shredded cheddar cheese
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  • 1/2 cup shredded parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground turkey meat
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  • 2-3 tbsp Italian bread crumbs
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  • 1 x egg
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  • ketchup
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  • salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 4 x baking potatoes
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  • 1 x rotisserie chicken
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  • 1 1/2 cup tangy BBQ sauce
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  • 1/2 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb ground beef
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  • 1/2 tsp garlic powder
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  • 1 tsp Worcestershire Sauce
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  • sea salt and ground pepper
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  • 8 mini cubes sharp cheddar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 6-ounce canned tuna, drained
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  • 1 medium carrot, peeled and minced
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  • 1 tablespoon minced red onion (o...
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  • 1 tablespoon mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb elbow macaroni
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  • 3 tbsp butter
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  • 3 tbsp flour
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  • 1 tbsp olive oil
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  • 3 cup lowfat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 2 square sheets frozen puff past...
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  • 1 cup grated sharp cheddar cheese
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  • 1 x egg
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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V
Vegetarian
  • 4 Ingredients
  • 1 x bagel
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  • 1 x egg
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  • 1 tbsp lowfat milk
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  • 1-2 tbsp shredded cheddar cheese
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  • Nutrition 75% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cup flour
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  • 2 stick butter, softened
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  • 2 cup grated sharp cheddar cheese
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  • 2 cup crispy rice cereal
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  • dash of cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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V
Vegetarian
  • 6 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp flour
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  • 3/4 cup lowfat milk
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  • 1 cup cheddar cheese
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 6 x russet potatoes
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  • 3 x eggs
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  • 3 x veggie sausage patties
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  • 1/4-1/3 cup shredded cheddar
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • 2 x corn or flour tortillas
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  • 1/4 cup chopped broccoli, cooked
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  • 1/3 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cup multi-grain elbow macaroni
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  • 1 x egg
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  • 1 x egg white
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  • 2-3 cup chili
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  • 3/4 cup shredded cheddar, divide...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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