• 3 Ingredients
  • 1 package ready to bake biscuits
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  • 2 cup broccoli florets, blanched...
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  • 1/2 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • kosher salt
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  • 8 cup broccoli florets
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  • 1/2 lb farfalle pasta
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  • 2 tbsp unsalted butter
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  • 2 tbsp good olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 cup whole wheat flour
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  • 3/4 teaspoon baking powder
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  • 3/4 cup lowfat or nonfat milk
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  • 1 egg, lightly beaten
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  • 3/4 cup shredded mozzarella cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 package colorful broccoli / ca...
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  • 1 x garlic clove, crushed
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  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp basil, chopped very finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 8 cup Challah bread cubes (1 inc...
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  • 2 cup broccoli florets, blanched
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  • 1 x leek, halved and cut into 1/...
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  • 4 x eggs
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  • 6 x egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1 bag shredded broccoli, cabbage...
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  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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  • ¼ teaspoon ground ginger or 2 sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 package pre-made pizza dough
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  • 2 cup broccoli florets, blanched...
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  • 1 cup good marinara sauce
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  • 2 tbsp ricotta cheese
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  • 1 tsp oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 cup brown rice
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  • water
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  • 1 tbsp soy sauce
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  • 1 tsp sesame oil
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  • garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup frozen chopped spinach, th...
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  • 2 cups broccoli florets, blanche...
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  • 3/4 cup shredded cheese (we like...
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  • 1 egg
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  • 2 shallots finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 lb broccoli, chopped into florets
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  • 1 x baking potato, peeled and di...
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  • 3 x cloves pressed garlic
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  • 1 x onion, diced
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  • 4-6 cup low sodium vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2-3 servings leftover spaghetti
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  • 1 1/2 cup broccoli, blanched and...
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  • 1/4 cup onions, chopped
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  • 1 cup cheese, shredded
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  • 2 x garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 medium yukon gold potato, peel...
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  • 1/2 cup cheddar cheese
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  • 1 cup lowfat milk
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  • 1/4 cup light sour cream
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  • 1 head broccoli, washed and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 piece whole wheat pita bread,...
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  • 1 small cucumber, finely chopped
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  • 1/2 x tomato, finely chopped
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  • 1/2 cup broccoli, cut in to smal...
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  • 1/2 cup mozzarella cheese, grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 package soba noodles
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  • 2-3 cup broccoli florets
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  • 1/2 cup vegetable oil
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  • 1/4 cup good apple cider vinegar
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  • 3 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 2 x corn or flour tortillas
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  • 1/4 cup chopped broccoli, cooked
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  • 1/3 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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