• 9 Ingredients
  • 3 (1-ounce) slices white bread
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons reduced-fat mayonn...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-ounce) slice white bread
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    +
  • 5 1/2 teaspoons olive oil, divided
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  • 5 teaspoons country-style Dijon...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 tablespoon sugar
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    +
  • 1 2/3 cups warm fat-free milk (1...
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    +
  • 2 tablespoons butter or stick ma...
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    +
  • 4 3/4 cups all-purpose flour, di...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups thinly sliced peeled Gran...
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  • 1 teaspoon lemon juice
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    +
  • 4 small sweet potatoes, peeled a...
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  • 1/4 cup maple syrup
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    +
  • 1 tablespoon butter, melted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon sugar
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 1/4 cups warm water (100° to 1...
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    +
  • 3 cups all-purpose flour
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 (1-ounce) slices white bread
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (1-ounce) slices white bread,...
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    +
  • Cooking spray
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    +
  • 1/4 cup chopped green onions
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    +
  • 8 ounces presliced mushrooms
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices 40%-less-fat bacon
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    +
  • 1/3 cup yellow cornmeal
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    +
  • 1/4 cup finely shredded Parmesan...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 12 (1/4-inch-thick) slices green...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 cup (1-inch) cubed sturdy whi...
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) block 1/3-less-fat-c...
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    +
  • 8 large eggs
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    +
  • 1 1/2 cups 2% reduced-fat milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups sliced yellow squash (abo...
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    +
  • 1 tablespoon water
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    +
  • 6 ounces hot turkey Italian saus...
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups uncooked elbow macaro...
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  • 1 cup 1% low-fat milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/4 cups (5 ounces) shredded r...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/3 cups 1% low-fat milk
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    +
  • 1 cup hot strong brewed coffee
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 1/2 cup egg substitute
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup bottled tomatillo salsa
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    +
  • 2 tablespoons chopped avocado
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 (1-ounce) slices white bread
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons honey mustard
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    +
  • 8 (1-ounce) slices white bread
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    +
  • 4 (1-ounce) slices Swiss cheese
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    +
  • 1/4 pound thinly sliced smoked ham
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    +
  • 1/3 cup fat-free milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 (10.75-ounce) can condensed 30...
    -
    +
  • 1/2 cup (2 ounces) shredded Swis...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1 1/4-ounce) slice white brea...
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    +
  • 1/4 cup (1 ounce) grated Parmigi...
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sliced almonds
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 (1-ounce) slices white bread,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8 1/2-ounce) package corn muf...
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    +
  • 3 cups (1/2-inch) cubed white bread
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    +
  • 8 ounces hot turkey Italian sausage
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    +
  • 1 cup chopped onion
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    +
  • 2 1/2 cups fat-free milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 3/4 cup finely diced pancetta
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    +
  • 2 tablespoons dry white wine
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    +
  • 1/3 cup finely diced red bell pe...
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    +
  • 3 tablespoons minced shallots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (9-ounce) package condensed mi...
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    +
  • Cooking spray
    -
    +
  • 1 tablespoon sugar
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    +
  • 24 slices very thin white bread,...
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    +
  • 1 cup chopped peeled apple
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon instant onion flakes
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    +
  • 1 slice day-old hearty white bre...
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    +
  • 2 large egg whites, lightly beaten
    -
    +
  • 1 (1-pound) pork tenderloin, tri...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
    -
    +
  • 1/2 cup short-grain rice
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion, divided
    -
    +
  • 1 (1-ounce) slice white bread
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups (3/4-inch) cubed peeled b...
    -
    +
  • 1 (1 1/2-ounce) slice white bread
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 2 cups thinly sliced onion
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped fresh pineapple
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon finely chopped red...
    -
    +
  • 1/3 cup unsalted, dry-roasted pe...
    -
    +
  • 1 (1-ounce) slice white bread
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-ounce) slices white bread
    -
    +
  • 1 pound skinless Pacific cod or...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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