Cooking Light Sugar Recipes

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Caramel Apples

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Cook time: 1 hr 2 mins

8 Ingredients
16 wooden sticks
16 small apples, chilled
2 cups granulated sugar
1/2 cup light-colored corn syrup
1/2 cup water
2 cups half-and-half
2 tsps vanilla extract
1/4 tsp salt
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Nutrition by Foodily 88% match
Calories per gram: 1.1
Total fat: Low
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Candied Apples

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Cook time: 15 mins

6 Ingredients
Cooking spray
8 (4-oz) Red Delicious apples, stemmed
1 cup sugar
1/3 cup light-colored corn syrup
1/3 cup water
1/3 cup cinnamon decorator candies (s...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Caramel Popcorn

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Cook time: 40 mins

9 Ingredients
Cooking spray
1 cup packed dark brown sugar
1/2 cup light-colored corn syrup
1/3 cup butter
1 Tbsp light molasses
1 1/2 tsps vanilla extract
1/2 tsp baking soda
1/2 tsp salt
12 cups popcorn (popped without salt...
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: Med
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Pistachio Brittle

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Cook time: 29 mins

11 Ingredients
1 1/4 cups unsalted pistachios
1/4 cup unsalted sunflower seed kernels
1/2 tsp ground cardamom
1/8 to 1/4 tsp saffron threads
2 cups sugar
3/4 cup light-colored corn syrup
1/2 cup water
Dash of kosher salt
2 tsps unsalted butter
1 1/2 tsps baking soda
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Med
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Walnut Brittle

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Cook time: 26 mins

8 Ingredients
Cooking spray
1 cup sugar
1 cup light-colored corn syrup
1/2 cup water
1 Tbsp butter
1 1/2 cups coarsely chopped walnuts
1 1/2 tsps baking soda
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Buttermilk Pralines

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8 Ingredients
1 1/2 cups sugar
1/2 cup whole buttermilk
1 1/2 Tbsps light-colored corn syrup
1/2 tsp baking soda
Dash of salt
2/3 cup chopped pecans, toasted
1 1/2 tsps butter
1 Tbsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Honey-hoisin Pork Tenderloin

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Cook time: 1 hr 5 mins

10 Ingredients
2 Tbsps sliced green onions
2 Tbsps hoisin sauce
2 Tbsps low-sodium soy sauce
2 Tbsps sage honey
1 Tbsp hot water
2 garlic cloves, minced
1 (1-lb) pork tenderloin, trimmed
1/4 tsp salt
Cooking spray
1/2 tsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Honey Crème Brûlée With Raspberries

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Cook time: 5 hrs 9 mins

8 Ingredients
2 cups 2% reduced-fat milk
3/4 cup nonfat dry milk
2 Tbsps sugar
2 Tbsps honey
5 large egg yolks
Dash of salt
3 Tbsps sugar
24 fresh raspberries
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Alaska Molasses Cookies

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13 Ingredients
1/2 cup applesauce
1 1/4 cups sugar, divided
6 Tbsps butter, softened
1/4 cup dark molasses
1 large egg
1 cup all-purpose flour
1 cup whole wheat pastry flour
2 tsps baking soda
1 tsp ground cinnamon
1/2 tsp salt
1/2 tsp ground ginger
1/2 tsp ground cloves
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Honey Gelato

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Cook time: 2 hrs 9 mins

7 Ingredients
1/2 cup honey
1/3 cup nonfat dry milk
1 (12-oz) can evaporated fat-free milk
1/8 tsp salt
4 large egg yolks
1 cup 2% reduced-fat milk
Mint sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Brown Sugar Shortbread

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7 Ingredients
5 1/2 ozs all-purpose flour (about 1...
3 Tbsps cornstarch
1/4 tsp salt
1/2 cup packed light brown sugar
7 Tbsps butter, softened
1 1/2 tsps ice water
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Honey-rhubarb Crumble

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Cook time: 44 mins

9 Ingredients
5 1/2 cups (1/2-inch) sliced rhubarb...
1/4 cup honey
1 tsp grated lime rind
Vegetable cooking spray
1/3 cup regular oats
1/3 cup all-purpose flour
1/4 cup firmly packed brown sugar
3 Tbsps chilled stick margarine, cut...
1 1/2 cups vanilla nonfat frozen yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Molasses Cookies

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Cook time: 1 hr 14 mins

13 Ingredients
1 cup packed brown sugar
1/2 cup vegetable shortening
1/2 cup molasses
1 large egg
2 1/4 cups all-purpose flour (about 1...
2 tsps baking soda
1 tsp ground cinnamon
1/2 tsp ground cloves
1/2 tsp ground ginger
1/4 tsp salt
1/2 cup water
1/4 cup granulated sugar
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Med
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Butterscotch Blondies

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7 Ingredients
2 cups all-purpose flour (about 9 ozs)
2 1/2 cups firmly packed light brown...
2 tsps baking powder
1/2 tsp salt
10 Tbsp unsalted butter
3/4 cup egg substitute
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: Med
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Honey Buttermilk Rolls

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Cook time: 1 hr 58 mins

9 Ingredients
1 tsp sugar
1 package dry yeast
1/2 cup warm water (100° to 110°)
17 4/5 ozs bread flour (about 3 3/4 c...
3/4 cup buttermilk
3 Tbsps honey
2 Tbsps butter, melted
1 tsp salt
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Molasses-spice Crackles

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Cook time: 2 hrs 16 mins

11 Ingredients
1 1/3 cups all-purpose flour
1 tsp baking soda
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp salt
1/2 cup firmly packed brown sugar
1/4 cup stick margarine, softened
2 Tbsps molasses
1 large egg white
1/4 cup granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: Med
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Butterscotch Pie

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15 Ingredients
1 cup all-purpose flour
1 Tbsp powdered sugar
1/4 tsp salt
3 1/2 Tbsps vegetable shortening
3 Tbsps ice water
3/4 tsp cider vinegar
2 Tbsps butter
3/4 cup plus 2 Tbsps packed dark brow...
1 cup evaporated fat-free milk, divided
1/3 cup cornstarch
1/8 tsp salt
3 large egg yolks
2 cups 2% reduced-fat milk
2 tsps vanilla extract
1 1/2 cups frozen fat-free whipped to...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Brown Sugar Pavlovas With Fruit

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13 Ingredients
4 large egg whites
2 tsps cornstarch
1/4 tsp salt
3/4 cup granulated sugar
1/4 cup packed brown sugar
1 tsp vanilla extract
3/4 cup whipping cream
2 Tbsps powdered sugar
1/4 tsp ground cinnamon
3 cups chopped fresh pineapple
3/4 cup chopped peeled kiwi
3/4 cup fresh blackberries or raspber...
3 Tbsps fat-free caramel sundae syrup
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Caramel Apple Oatmeal Cookies

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Cook time: 20 mins

12 Ingredients
6 3/4 ozs all-purpose flour (about 1...
1 1/2 cups old-fashioned rolled oats
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3/4 cup granulated sugar
3/4 cup packed brown sugar
6 Tbsps unsalted butter, softened
2 tsps vanilla extract
1 large egg
3/4 cup finely chopped dried apple sl...
3/4 cup caramel bits or 16 small soft...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Watermelon Margaritas

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8 Ingredients
2 tsps sugar
1 lime wedge
3 1/2 cups cubed seeded watermelon
1/2 cup tequila
2 Tbsps sugar
3 Tbsps fresh lime juice
1 Tbsp Triple Sec (orange-flavored li...
Lime wedges or watermelon balls (opti...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Chicken Curry

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Cook time: 26 mins

11 Ingredients
1 Tbsp canola oil
3 (6-oz) skinless, boneless chicken b...
1/2 tsp salt
2 cups green bell pepper strips (abou...
2 Tbsps fresh lime juice
2 Tbsps less-sodium soy sauce
2 Tbsps red curry paste
1 tsp sugar
1 (14-oz) can light coconut milk
3 cups hot cooked long-grain rice
Lime wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Mocha Fudge Bread Pudding

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Cook time: 1 hr 31 mins

10 Ingredients
1 1/3 cups 1% low-fat milk
1 cup hot strong brewed coffee
1/4 cup packed dark brown sugar
1/2 cup egg substitute
1 tsp vanilla extract
Dash of salt
2 large egg whites
8 cups (1-inch) cubed white bread (ab...
Cooking spray
1 1/4 cups semisweet chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Butterscotch Bars

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10 Ingredients
1/2 cup granulated sugar
1/2 cup packed brown sugar
1/4 cup butter or stick margarine, so...
2 large egg whites
1 tsp vanilla extract
1 1/4 cups all-purpose flour
1/2 tsp baking powder
1/4 tsp salt
Cooking spray
1/2 cup butterscotch morsels
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Nutrition by Foodily 90% match
Calories per gram: 3.7
Total fat: Med
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Buttermilk Pancakes

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9 Ingredients
1 cup all-purpose flour
2 Tbsps sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 cup low-fat buttermilk
1 tsp vegetable oil
1 large egg, lightly beaten
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Mongolian Beef

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Cook time: 7 mins

13 Ingredients
2 Tbsps lower-sodium soy sauce
1 tsp sugar
1 tsp cornstarch
2 tsps dry sherry
2 tsps hoisin sauce
1 tsp rice vinegar
1 tsp chile paste with garlic (such a...
1/4 tsp salt
2 tsps peanut oil
1 Tbsp minced peeled fresh ginger
1 Tbsp minced fresh garlic
1 lb sirloin steak, thinly sliced acr...
16 medium green onions, cut into 2-in...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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