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- Cook time:
- 13 Ingredients
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3 Tbsps black peppercorns
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3 qts water
-
1 Tbsp salt
-
1 tsp ground red pepper
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2 limes, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
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LC
Low carb
- Cooking Light
-
- Cook time:
- 8 Ingredients
-
8 ozs uncooked spaghetti
-
1 cup chopped cooked ham
-
1/3 cup (1 1/2 ozs) grated Parmigiano...
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1/4 cup reduced-fat sour cream
-
1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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LC
Low carb
- 12 Ingredients
-
Cooking spray
-
3/4 cup chopped green bell pepper
-
1/2 cup chopped onion
-
1/4 cup all-purpose flour
-
3/4 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Cooking Light
-
- Cook time:
- 8 Ingredients
-
1 1/2 Tbsps reduced-fat sour cream
-
1 Tbsp minced fresh cilantro
-
1 1/2 tsps fresh lime juice
-
1/2 tsp red wine vinegar
-
4 (6-inch) corn tortillas
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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V
Vegetarian
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
3 cups sugar
-
3/4 cup butter, softened
-
1 1/3 cups egg substitute
-
1 1/2 cups low-fat sour cream
-
1 tsp baking soda
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
-
2/3 cup all-purpose flour
-
3 Tbsps sugar
-
2 Tbsps chilled butter, cut into smal...
-
1 Tbsp ice water
-
Cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2/3 cup chocolate graham cracker crum...
-
Cooking spray
-
2 cups fat-free cottage cheese
-
1 (8-oz) tub light cream cheese
-
3/4 cup packed brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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LC
Low carb
- 14 Ingredients
-
1 lb boneless sirloin steak, trimmed
-
Cooking spray
-
3 cups sliced cremini mushrooms (abou...
-
1/2 cup chopped onion
-
1 Tbsp butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 10 Ingredients
-
1 1/2 lbs Jerusalem artichokes (sunch...
-
1 lb baking potatoes, peeled and shre...
-
1 large carrot, peeled and shredded
-
1/3 cup all-purpose flour
-
1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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V
Vegetarian
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
Vegetable cooking spray
-
1/4 cup finely chopped onion
-
2 Tbsps all-purpose flour
-
1 cup skim milk
-
1/2 cup (2 ozs) shredded reduced-sodi...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- Cooking Light
-
- Cook time:
- 8 Ingredients
-
1 lb skinless, boneless chicken breas...
-
2 tsps taco seasoning
-
Cooking spray
-
2/3 cup bottled salsa
-
2/3 cup (about 2 1/2 ozs) shredded re...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
LF
Low fat
- Cooking Light
-
- Cook time:
- 9 Ingredients
-
1 lb skinned, boned chicken breasts
-
1 cup shelled green peas
-
1 cup seedless red grapes, halved
-
1/2 cup plain low-fat yogurt
-
1/2 cup low-fat sour cream
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 9 Ingredients
-
2 cups fresh or frozen green peas
-
1 cup chopped romaine lettuce
-
1 cup fat-free, less-sodium chicken b...
-
1/2 cup finely chopped onion
-
1/2 cup 1% low-fat milk
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 10 Ingredients
-
2 Tbsps taco seasoning
-
1 Tbsp fresh lime juice
-
1 Tbsp fresh orange juice
-
1 lb mahimahi or other firm whitefish...
-
1 Tbsp vegetable oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- Cooking Light
-
- Cook time:
- 8 Ingredients
-
2 cups shredded roasted skinless, bon...
-
1/2 cup chopped fresh cilantro
-
1/2 cup bottled chipotle salsa (such...
-
8 (6-inch) flour tortillas
-
1 cup chopped tomato
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
1 tsp chili powder
-
1/2 tsp salt
-
1/2 tsp ground cumin
-
1/2 tsp freshly ground black pepper
-
1 lb skinless, boneless chicken thighs
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
2 chicken breast halves (about 1 lb),...
-
2 chicken drumsticks (about 1/2 lb),...
-
2 chicken thighs (about 1/2 lb), skinned
-
1/2 tsp salt, divided
-
1/2 tsp black pepper, divided
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 14 Ingredients
-
2 medium cactus pads (nopales)
-
1 tsp olive oil
-
2 garlic cloves, minced
-
1/2 cup canned black beans, rinsed an...
-
3 Tbsps chopped green onions
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- Nutrition by Foodily 93% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
1/4 cup fat-free mayonnaise
-
3 Tbsps thinly sliced green onions
-
3 Tbsps reduced-fat sour cream
-
2 tsps whole-grain Dijon mustard
-
1/2 tsp freshly ground black pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cooking Light
-
- Cook time:
- 11 Ingredients
-
7 cups chopped carrot (about 2 lbs)
-
2/3 cup granulated sugar
-
1/4 cup fat-free sour cream
-
3 Tbsps all-purpose flour
-
2 Tbsps butter, melted
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 9 Ingredients
-
1 cup egg substitute
-
3/4 cup fat-free cottage cheese
-
1/2 cup fat-free sour cream
-
2 Tbsps butter, melted
-
3/4 tsp salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cooking Light
-
- Cook time:
- 10 Ingredients
-
3 cups cubed peeled baking potato (ab...
-
2 Tbsps all-purpose flour
-
1/2 tsp salt
-
1/4 tsp baking powder
-
1/8 tsp pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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LC
Low carb
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
8 cups sliced yellow squash (about 2...
-
1 Tbsp water
-
6 ozs hot turkey Italian sausage (abo...
-
1/2 cup chopped onion
-
2 garlic cloves, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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V
Vegetarian
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
1 (16-oz) angel food cake, cut into (...
-
3/4 cup sugar, divided
-
1/2 cup reduced-fat sour cream
-
1 (8-oz) block 1/3-less-fat cream che...
-
1 (5-oz) can evaporated fat-free milk
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
V
Vegetarian
- Cooking Light
-
- Cook time:
- 14 Ingredients
-
1 1/2 cups all-purpose flour (about 6...
-
2/3 cup whole wheat flour (about 3 ozs)
-
1/3 cup packed brown sugar
-
2 Tbsps granulated sugar
-
2 tsps baking powder
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Med
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