• 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup diced tomatoes
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  • 1 cup diced zucchini
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  • 1 cup diced jicama
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped, pickled j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces ground round
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  • 2 cups chopped yellow, red, or g...
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  • 2 cups bottled salsa
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  • 1/4 cup chopped fresh cilantro
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  • 4 cups coarsely chopped romaine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 4 cups (1-inch) cubed French bre...
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  • 1 (2-ounce) can anchovy fillets,...
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  • 2 tablespoons grated fresh Parmi...
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon curry powder
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  • 2 teaspoons extravirgin olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons nonfat mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon pepper
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  • 2 (2-ounce) onion sandwich buns,...
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  • 2 romaine lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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    +
  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 4 cups prechopped hearts of roma...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon chipotle chile powder
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  • 1/4 teaspoon salt
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  • 1/3 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1/4 cup honey
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  • 1/4 teaspoon salt
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  • 1/3 cup finely chopped roasted p...
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  • 1 tablespoon peanut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups packaged chopped romaine...
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  • 2 cups chopped fresh pineapple
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  • 1 cup refrigerated presliced man...
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  • 1/3 cup chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 to 2 tablespoons hot sauce
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  • 1 tablespoon mirin (sweet rice w...
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  • 1 tablespoon maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (1-ounce) slices 100% whole-gr...
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  • 1/4 cup canola mayonnaise
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    +
  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon Dijon mustard
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  • 1 small garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 1 cup breadcrumbs (about 2 slice...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1 teaspoon dried marjoram
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  • 1/2 teaspoon dried savory
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon honey
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  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon water
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  • 1 1/2 teaspoons olive oil
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  • 1/2 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, seeded and mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 (8-ounce) package organic temp...
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    +
  • 1 cup water
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  • 3 tablespoons lemon juice, divided
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 teaspoons olive oil
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    +
  • 4 teaspoons red wine vinegar
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    +
  • 8 slices whole-grain bread
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    +
  • 2 (6-ounce) cans low-sodium tuna...
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  • 1/3 cup roughly chopped drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices center-cut bacon
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  • 1 pound large shrimp, peeled and...
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 3 tablespoons crumbled blue cheese
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large head romaine lettuce, tr...
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    +
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3/8 teaspoon salt, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 pound boneless sirloin steak
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    +
  • Cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 12 large sea scallops (about 1 1...
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    +
  • 1 English cucumber, halved lengt...
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/2 cup (2 ounces) freshly grate...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh lime juice
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons Thai fish sauce
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    +
  • 2 tablespoons chile paste with g...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) beef tenderloin stea...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 4 (1 1/2-ounce) hamburger buns,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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