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- 12 Ingredients
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1/3 cup (1 1/2 ozs) grated fresh Parm...
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1/4 cup dry breadcrumbs
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1 Tbsp minced fresh parsley
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1/2 tsp dried basil
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1/4 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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9 ozs all-purpose flour (about 2 cups)
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2 Tbsps sugar
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4 tsps baking powder
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1 tsp salt
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1/4 cup chilled butter, cut into smal...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 9 Ingredients
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1 (6-oz) skinned chicken breast half
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1/2 tsp olive oil
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1 Tbsp (1/4 oz) grated fresh Parmesan...
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1/8 tsp dried thyme
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1/8 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 15 Ingredients
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1/2 cup dry white wine
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1 Tbsp dried basil
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1 Tbsp dried oregano
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4 (8-oz) cans no-salt-added tomato sauce
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1 (28-oz) can no-salt-added whole tom...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 9 Ingredients
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4 lbs littleneck clams
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1/4 cup fresh lemon juice
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1/2 tsp black pepper
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1/2 cup (2 ozs) preshredded fresh Par...
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2 Tbsps dry breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 11 Ingredients
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1 (1-oz) slice French bread, torn int...
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6 eight-ball zucchini (about 1 1/2 lbs)
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1/2 cup packed spinach leaves
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8 basil leaves
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 6 Ingredients
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8 portobello mushroom caps (about 1 lb)
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Cooking spray
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1/2 tsp freshly ground black pepper
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1/4 tsp salt
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1 cup Basic Marinara
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- Nutrition by Foodily 83% match
- Calories per gram: 0.7
- Total fat: High
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- 19 Ingredients
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1 oz sun-dried tomatoes, packed witho...
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1 cup boiling water
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1 tsp olive oil
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2 cups chopped red bell pepper
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1 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 12 Ingredients
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1 (1-lb) pork tenderloin, trimmed
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2 Tbsps flour
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3/4 tsp salt, divided
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1/8 tsp black pepper
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2 tsps olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 10 Ingredients
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4 (4-oz) veal cutlets (about 1/2 inch...
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1/4 cup all-purpose flour
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1/8 tsp black pepper
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2 large egg whites, lightly beaten
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1/2 cup Italian-seasoned breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 9 Ingredients
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1 Tbsp butter
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1 cup orzo
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1 1/4 cups fat-free, less-sodium chic...
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1 1/4 cups water
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1/4 cup (1 oz) grated fresh Parmesan...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 14 Ingredients
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1 lb zucchini, cut lenghtwise into 1/...
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6 garlic cloves, peeled
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Olive oil-flavored cooking spray
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1/2 cup Italian-seasoned breadcrumbs
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1/4 cup (1 oz) grated fresh Parmesan...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 11 Ingredients
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1/4 cup all-purpose flour
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1/2 tsp dried oregano
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1/4 tsp salt
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2 large egg whites, lightly beaten
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3/4 cup panko (Japanese breadcrumbs)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 7 Ingredients
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10 egg roll wrappers
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Cooking spray
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2 large egg whites, lightly beaten
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1 cup (4 ozs) grated fresh Parmesan c...
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1 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 17 Ingredients
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Eggplant:
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2 large eggs, lightly beaten
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1 Tbsp water
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2 cups whole-wheat panko (Japanese br...
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1/4 cup (1 oz) grated fresh Parmigian...
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- Nutrition by Foodily 95% match
- Calories per gram: 1.2
- Total fat: High
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- 14 Ingredients
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4 (6-oz) skinless, boneless chicken b...
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2 cups (3 1/2 ozs) low-fat whole whea...
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2 tsps dried oregano, divided
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1 tsp garlic powder
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Cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 10 Ingredients
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4 (6-inch) pitas
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Cooking spray
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1/2 tsp freshly ground black pepper,...
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1/4 tsp salt
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1 cup lightly packed basil leaves (ab...
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- Nutrition by Foodily 90% match
- Calories per gram: 2.5
- Total fat: High
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- 16 Ingredients
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1/2 lb ground turkey breast
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3/4 cup finely chopped onion
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3/4 cup fresh breadcrumbs
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1/4 cup chopped fresh parsley
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1/2 tsp salt
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- Nutrition by Foodily 94% match
- Calories per gram: 1.5
- Total fat: High
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- 13 Ingredients
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Cooking spray
-
1/3 cup dry breadcrumbs
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2 Tbsps potato starch
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1/2 tsp salt
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1/8 tsp ground red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 12 Ingredients
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4 (4-oz) skinned, boned chicken breas...
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1/2 cup seasoned breadcrumbs
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1/4 cup grated parmesan cheese
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1/2 tsp dried Italian seasoning
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1/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 11 Ingredients
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1 1/2 Tbsps olive oil, divided
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1 garlic clove, minced
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1 tsp dried oregano
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1/4 tsp crushed red pepper
-
2 (14.5-oz) cans no salt-added whole...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 14 Ingredients
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1 cup dry breadcrumbs
-
1/2 cup (2 ozs) finely grated fresh P...
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1/4 cup chopped fresh parsley
-
1 Tbsp dried Italian seasoning
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1 tsp salt-free lemon pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 9 Ingredients
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6 cups (1-inch) cubed peeled baking p...
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1/2 cup (2 ozs) grated Parmigiano-Reg...
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1/2 cup 2% reduced-fat milk
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1/4 cup fat-free, less-sodium chicken...
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2 Tbsps reduced-fat sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 13 Ingredients
-
1/2 cup boiling water
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2 Tbsps sun-dried tomato sprinkles
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2 cups all-purpose flour
-
1/2 cup grated parmesan cheese
-
2 Tbsps sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 9 Ingredients
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1 (9-oz) package fresh linguine
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Cooking spray
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1 cup chopped onion
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2/3 cup chopped pancetta or ham (abou...
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1/2 tsp bottled minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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