HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
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  • 1 cup rolled oats
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  • 3/4 cup slivered almonds
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  • 2/3 cup sweetened dried cranberries
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  • 2/3 cup chopped pitted dates
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup packed brown sugar
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  • 1/4 cup butter, softened
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  • 1 large egg
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  • 1 large egg white
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  • 3/4 cup fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 3/4 cups oat bran
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  • 3/4 cup packed brown sugar
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  • 1/3 cup nonfat dry milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups regular oats
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  • 2 cups puffed rice cereal (such...
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  • 1/2 cup flaked sweetened coconut
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  • 1/2 cup oat bran
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  • 1/4 cup sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup flaxseed
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  • 1 1/4 cups steel-cut (Irish) oats
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  • 2/3 cup dried apricots, coarsely...
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  • 2/3 cup dried apple, coarsely ch...
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  • 2/3 cup dried banana chips
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups regular oats
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  • 1 cup whole-grain toasted oat ce...
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  • 1/3 cup oat bran
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups diced dried apricots...
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  • 6 tablespoons butter
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  • 1/3 cup apricot nectar
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  • 2 tablespoons honey
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  • 3/4 cup all-purpose flour (about...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup regular oats
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  • 1 cup plain low-fat yogurt
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  • 1 cup 1% low-fat milk
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  • 1/2 cup coarsely chopped walnuts
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup flaxseed
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  • 1 1/2 cups steel-cut (Irish) oats
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  • 1/2 cup golden raisins
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  • 1/2 cup dried sweet cherries
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  • 1/3 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup sugar
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  • 1/3 cup reduced-calorie stick ma...
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  • 1/2 teaspoon orange flavoring
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  • 3 large egg whites
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  • 1 (8-ounce) carton lemon low-fat...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup all-purpose flour (about 4...
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  • 1/2 cup oat bran
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  • 2 tablespoons chilled butter, cu...
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 21 Ingredients
  • 2/3 cup all-purpose flour (about...
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  • 1/2 cup whole wheat flour (about...
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  • 1/2 cup oat bran
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  • 1/2 cup raisins
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  • 1/3 cup packed dark brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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