• 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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  • 2 cups dried brown lentils
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  • 1/2 teaspoon salt, divided
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  • 1 cup diced onion
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  • 2/3 cup ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 tablespoons sugar
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  • 6 tablespoons apple cider vinegar
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 New Mexican chile
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon brown mustard seeds
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  • 1 cup finely chopped onion
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup uncooked pearl barley
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  • 1 1/2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 (1-ounce) slice white bread
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  • 5 1/2 teaspoons olive oil, divided
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  • 5 teaspoons country-style Dijon...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 (8-ounce) skinless, bone-in ch...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 2 tablespoons prepared mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons fresh orange juice
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  • 3 tablespoons walnut oil
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    +
  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup orange marmalade
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon minced shallots
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) tilapia fillets
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  • 1/2 teaspoon chopped fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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    +
  • Cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup uncooked instant rice
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  • 1 cup chopped onion
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  • 2/3 cup diced green bell pepper
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  • 1/2 teaspoon prepared mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 medium onions, quartered
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  • 5 garlic cloves, halved
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  • 4 cups cauliflower florets (abou...
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  • Cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup finely chopped shiitake...
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  • 1/2 cup finely chopped Shang Kimchi
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  • 1/4 cup finely chopped green onions
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  • 1 teaspoon cornstarch
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    +
  • 1 teaspoon minced peeled fresh g...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup minced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons whole-grain Dijon...
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon Creole seasoning bl...
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  • 4 (6-ounce) cod fillets (about 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup low-sodium bottled chili s...
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  • 1/2 cup ketchup
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  • 1/2 cup buckwheat honey
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  • 1/3 cup Worcestershire sauce
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium beets (about 3/4 pound)
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  • 8 ounces green beans, trimmed an...
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  • 1 (15-ounce) can no-salt-added c...
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  • 3 tablespoons finely chopped sha...
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons chopped fresh chives
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    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 cups (3-inch) julienne-cut car...
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  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup less-sodium beef broth
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    +
  • 1/4 cup water
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 3/4 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon bottled minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 (1-ounce) slices white bread
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup spicy brown mustard
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    +
  • 2 tablespoons brown sugar
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    +
  • 3 tablespoons maple syrup
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    +
  • 2 tablespoons yellow mustard
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    +
  • 1 tablespoon grated onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (1-pound) top round steak (1 i...
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  • 1 cup chopped onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all