• 13 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1/2 teaspoon grated lime rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup shredded carrot
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  • 1/2 cup grated peeled daikon radish
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons sugar
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  • 1/4 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 (1-ounce) slices white bread
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons reduced-fat mayonn...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons finely chopped pee...
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  • 2 tablespoons water
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  • 1 tablespoon lower-sodium soy sauce
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  • 2 teaspoons sesame oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon fresh lime juice
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  • 1 garlic clove, minced
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  • 1/4 cup egg substitute
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups cooked lobster meat, cut...
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  • 1/2 cup low-fat mayonnaise
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  • 1/4 cup chopped green onions
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  • 1 tablespoon chopped celery
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups small broccoli florets (a...
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  • 1 1/2 cups seedless green grapes...
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  • 1 cup chopped celery
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  • 1 cup raisins
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  • 1/4 cup salted sunflower seed ke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons chopped fresh chives
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  • 2 teaspoons chopped fresh parsley
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  • 2 teaspoons fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds grouper or other wh...
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  • Cooking spray
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon light mayonnaise
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  • 1/8 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 (1-ounce) slices white bread
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  • 1/4 cup chopped green onions
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  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices 40%-less-fat bacon
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  • 1/3 cup yellow cornmeal
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  • 1/4 cup finely shredded Parmesan...
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  • 1/4 teaspoon fresh ground black...
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  • 12 (1/4-inch-thick) slices green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 2 cups vertically sliced onion
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  • 1 (8-ounce) package presliced mu...
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  • 3/4 teaspoon salt, divided
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  • 1 (8-ounce) boneless sirloin ste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons nonfat mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon pepper
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  • 2 (2-ounce) onion sandwich buns,...
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  • 2 romaine lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup (1 1/2 ounces) finely cr...
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  • 1/3 cup fat-free sour cream
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    +
  • 2 tablespoons light mayonnaise
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  • 2 tablespoons skim milk
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    +
  • 1/4 teaspoon Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 3 tablespoons fat-free mayonnaise
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1/2 teaspoon celery seeds
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  • 1 1/2 teaspoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup dry white wine
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  • 3 (4-ounce) skinned, boned chick...
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  • 1 large garlic clove, sliced
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  • 1 1/2 cups plain low-fat yogurt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 4 teaspoons fresh lemon juice, d...
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  • 2 1/2 teaspoons Dijon mustard, d...
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  • 1/4 cup finely chopped green onions
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    +
  • 2 tablespoons minced red bell pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 1/3 cup reduced-fat mayonnaise
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    +
  • 1 garlic clove
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    +
  • Dash of hot pepper sauce (such a...
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  • 1/4 cup minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 3 tablespoons canola mayonnaise
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  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chile paste (such a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 asparagus spears
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  • 3 tablespoons fat-free mayonnaise
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  • 1 tablespoon commercial pesto
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    +
  • 2 (2-ounce) slices sourdough bre...
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    +
  • 2 (1-ounce) thin slices ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mashed peeled avocado
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  • 1 1/2 tablespoons low-fat mayonn...
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 2 teaspoons chopped canned chipo...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 1/4 pounds ground turkey breast
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    +
  • 1/2 cup (2 ounces) crumbled Gorg...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup reduced-fat buttermilk
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    +
  • 1/3 cup canola mayonnaise
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    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 poblano chiles (about 1/2 pound)
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    +
  • 1 ounce French bread baguette
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    +
  • 1/4 cup 1% low-fat milk
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    +
  • 1/2 teaspoon chili powder, divided
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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