LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup low-salt chicken broth
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds ground raw turkey b...
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  • Refried Beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil, divided
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  • 2 cups coarsely chopped shiitake...
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  • 13 ounces ground turkey
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground whit...
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  • 1 pound ground turkey breast
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  • 1/4 cup hoisin sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 1 pound ground turkey
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  • 3 garlic cloves, minced
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  • 1 cup low-salt beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup chopped onion
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  • 1/2 pound ground turkey
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  • Cooking spray
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  • 2 cups finely shredded cabbage
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 pound ground turkey breast
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  • 3/4 pound ground round
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  • 1/3 cup dry breadcrumbs
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  • 2 large egg whites
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 large green bell peppers
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 pound ground turkey breast
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, chopped
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  • 2 (26-ounce) jars low-fat marina...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon dried basil
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  • 1 pound ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/4 pounds ground turkey breast
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  • 1/2 cup (2 ounces) crumbled Gorg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup vertically sliced Vidalia...
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  • 1/4 cup part-skim ricotta cheese
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  • 1 1/2 teaspoons Worcestershire s...
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  • 1/2 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 poblano chiles (about 1/2 pound)
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  • 1 ounce French bread baguette
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  • 1/4 cup 1% low-fat milk
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  • 1/2 teaspoon chili powder, divided
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 1/4 cup minced fresh cilantro
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  • 1/4 cup (1 ounce) preshredded Pa...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups thinly vertically sliced...
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  • 1/2 cup raisins
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon Ras el Hanout
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-ounce) package gnocchi
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  • Cooking spray
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  • 8 ounces ground turkey breast
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  • 1 cup chopped onion
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup bottled tomatillo salsa
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  • 2 tablespoons chopped avocado
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  • 1 tablespoon chopped fresh cilantro
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  • 2 (1-ounce) slices white bread
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon finely chopped peeled...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup panko (Japanese breadcru...
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 1 tablespoon minced red onion
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  • 2 tablespoons commercial pesto
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 ounces ground turkey breast
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 3/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (1-ounce) slices whole wheat b...
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  • 3/4 pound ground round
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  • 3/4 pound ground turkey
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  • 1 1/2 cups sliced shiitake mushr...
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  • 1/2 cup grated fresh onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (5.25-ounce) can whole green c...
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  • Cooking spray
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  • 1 pound ground turkey breast
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  • 1 cup chopped onion
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  • 2 teaspoons chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground turkey breast
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  • 1/2 teaspoon dried herbes de Pro...
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  • 1 (15-ounce) can cannellini bean...
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  • 1 (14.5-ounce) can fat-free, les...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds lean ground turkey
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  • 3 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh rosemary
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup chopped onion
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    +
  • 3 tablespoons dry breadcrumbs
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  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all