LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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    +
  • 2 cups dried brown lentils
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup diced onion
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    +
  • 2/3 cup ketchup
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup applesauce
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    +
  • 1 1/4 cups sugar, divided
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    +
  • 6 tablespoons butter, softened
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    +
  • 1/4 cup dark molasses
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    +
  • 1 large egg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 medium acorn or other winter s...
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    +
  • 1/2 cup thawed apple juice conce...
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    +
  • 3/4 cup packed brown sugar
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
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    +
  • 1 cup rolled oats
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    +
  • 3/4 cup slivered almonds
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    +
  • 2/3 cup sweetened dried cranberries
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    +
  • 2/3 cup chopped pitted dates
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1/4 cup packed brown sugar
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground ginger
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
  • 17 Ingredients
  • 1/2 cup granulated sugar
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    +
  • 1/2 cup applesauce
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    +
  • 2 tablespoons canola oil
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    +
  • 2 large eggs
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    +
  • 1 cup molasses
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup orange marmalade
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 (12-ounce) flank steak, trimmed
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 3/4 cup fat-free, less-sodium ch...
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    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 9 gingersnap cookies (such as Na...
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    +
  • 1/4 cup granulated sugar
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/4 cup chilled butter or stick...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 5 teaspoons cumin seeds
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    +
  • 5 teaspoons coriander seeds
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    +
  • 2 1/2 teaspoons whole allspice
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    +
  • 5 teaspoons ground nutmeg
    -
    +
  • 2 1/2 teaspoons ground ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup packed light brown sugar
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 2 tablespoons butter or stick ma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups all-purpose flour
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    +
  • 1 cup sugar
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon brown sugar
    -
    +
  • 2 teaspoons butter, melted
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1/8 teaspoon ground ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup slivered almonds, toasted
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    +
  • 1/4 cup packed brown sugar
    -
    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • 2 1/2 tablespoons honey
    -
    +
  • 1/4 teaspoon ground cardamom
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 1/3 cup granulated sugar
    -
    +
  • 1/3 cup packed brown sugar
    -
    +
  • 1/4 cup stick margarine or butte...
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked couscous
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/4 teaspoons salt
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground turmeric
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon ground allspice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup honey
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 3/4 cups all-purpose flour (ab...
    -
    +
  • 3/4 cup whole wheat flour (about...
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup graham cracker crumbs (abo...
    -
    +
  • 3 tablespoons granulated sugar
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1 large egg white
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) pork tenderloin
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 tablespoons vegetable oil, div...
    -
    +
  • 2 cups thinly sliced bok choy
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup crème fraîche
    -
    +
  • 1 1/4 teaspoons matcha (Japanese...
    -
    +
  • 1/2 teaspoon fresh lemon juice
    -
    +
  • 1/8 teaspoon fine sea salt
    -
    +
  • 1/8 teaspoon Hungarian hot paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all