• 14 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon chipotle chile powder
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  • 6 bone-in chicken thighs (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons maple syrup
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  • 2 tablespoons fresh orange juice
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  • 4 (6-ounce) salmon fillets, skinned
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  • Cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1/4 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 medium zucchini, cut diagonall...
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  • 1/4 cup finely chopped fresh fla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup finely chopped green onions
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  • 2 teaspoons grated blood orange...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons blood orange juice
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  • 1 tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped spring or sweet onion
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  • 1/2 teaspoon chopped fresh thyme
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  • 1 (9-ounce) package frozen artic...
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  • 1 cup fat-free, lower-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 whole garlic heads
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  • 2 bacon slices, diced
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  • 1 cup diced onion
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  • 1 cup diced carrot
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 cups 1/2-inch-thick sliced lee...
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  • 3/4 teaspoon kosher salt, divided
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  • 3/4 cup golden raisins
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  • 2 1/2 tablespoons tarragon vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 2 tablespoons honey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon coarsely ground black...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 1/2 teaspoons Garam Masala
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  • 1 cup chopped tomato
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    +
  • 1 teaspoon ground turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 cups chopped peeled mango
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  • 1 1/2 cups fat-free milk
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon brown sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 tablespoon finely chopped fres...
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  • 2 garlic cloves, minced
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    +
  • 1 teaspoon chopped fresh sage
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups 2% reduced-fat milk
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  • 1 cup Arborio rice or other shor...
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    +
  • 3 tablespoons granulated sugar
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    +
  • 3 tablespoons nonfat dry milk
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  • 1/4 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
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    +
  • 1/4 cup water
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  • 1/4 cup chopped bottled roasted...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons black peppercorns
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  • 3 quarts water
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon ground red pepper
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  • 2 limes, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked quinoa
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    +
  • 1 cup fresh corn kernels (about...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 tablespoons coarsely chopped w...
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  • 2 1/4 cups trimmed Brussels spro...
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  • 3 cups cauliflower florets
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 2 cups thinly sliced onion, divided
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    +
  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon salt
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    +
  • 2 (8-ounce) packages button mush...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • Cooking spray
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  • 1 cup packed dark brown sugar
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  • 1/2 cup light-colored corn syrup
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    +
  • 1/3 cup butter
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  • 1 tablespoon light molasses
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 (8-ounce) flank steak, trimmed
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 2 cups thinly sliced white onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 New Mexican chile
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 teaspoon brown mustard seeds
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    +
  • 1 cup finely chopped onion
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups plain 2% low-fat Greek-st...
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    +
  • 3/4 cup shredded seeded peeled c...
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup chopped fresh dill
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    +
  • 1/3 cup kosher salt
    -
    +
  • 1/4 cup sugar
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    +
  • 2 teaspoons coarsely ground blac...
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    +
  • 1 teaspoon crushed coriander seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup coarsely chopped onion
    -
    +
  • 4 garlic cloves, sliced
    -
    +
  • 2 (4-ounce) skinless, boneless c...
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    +
  • 1 cup sliced green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 6 garlic cloves, minced
    -
    +
  • 2 tablespoons chili powder
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    +
  • 1 teaspoon minced drained canned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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