• 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chiles
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  • 3 pounds boneless chuck roast, t...
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 3 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 2 cups thinly sliced onion, divided
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon salt
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  • 2 (8-ounce) packages button mush...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons duck fat
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  • 2 pounds baking potatoes, cut in...
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  • 1/2 teaspoon kosher salt, divided
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  • Cooking spray
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  • 6 ounces 50% less-fat pork sausage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 cups dried pinto beans
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  • 20 cups water, divided
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  • 2 ounces salt pork
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  • 2 large garlic cloves, minced
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  • 1 1/4 teaspoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces ground round
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  • 2 cups chopped yellow, red, or g...
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  • 2 cups bottled salsa
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  • 1/4 cup chopped fresh cilantro
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  • 4 cups coarsely chopped romaine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup low-salt chicken broth
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds ground raw turkey b...
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  • Refried Beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) red potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup prechopped onion
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  • 1 1/4 cups fat-free, lower-sodiu...
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds cubed peeled baking...
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  • 1 cup (4 ounces) shredded extra-...
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  • 1 cup 2% reduced-fat milk
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  • 1/2 cup chopped green onions
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  • 2 tablespoons reduced-fat sour c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • 4 large egg whites
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  • 1 large egg
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    +
  • 1/2 cup canned black beans, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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  • 1/3 cup butter, melted
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  • 1/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 teaspoons taco seasoning
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  • Cooking spray
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    +
  • 2/3 cup bottled salsa
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  • 2/3 cup (about 2 1/2 ounces) shr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 baking potatoes (about 2 1/2 p...
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  • 2/3 cup all-purpose flour
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  • 6 cups 2% reduced-fat milk
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    +
  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
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  • 2 (4.5-ounce) cans chopped green...
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  • 1 3/4 pounds skinned, boned chic...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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    +
  • 4 bone-in chicken thighs, skinned
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    +
  • 1/3 cup chopped fresh cilantro,...
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  • 1 cup frozen corn kernels, thawed
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  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 2/3 cups water
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  • 2/3 cup uncooked quick-cooking g...
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  • 1/4 cup (1 ounce) preshredded sh...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/8 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (11-ounce) can refrigerated Fr...
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  • 2 teaspoons yellow cornmeal
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  • 2 teaspoons olive oil
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  • 2 cups vertically sliced onions...
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  • 1 (8-ounce) package presliced cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (10-ounce) baking potato
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    +
  • 2 cups water
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    +
  • 1 cup uncooked quinoa, rinsed
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    +
  • 1/2 teaspoon salt
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    +
  • 4 teaspoons vegetable oil, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large green bell peppers, halv...
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    +
  • Cooking spray
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    +
  • 3/4 pound ground round
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    +
  • 1/2 cup water
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    +
  • 1 (1.25-ounce) package taco seas...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large egg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 9 ounces all-purpose flour (abou...
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 3 1/2 tablespoons chilled butter...
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  • 1/3 cup (1 1/2 ounces) finely sh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon stick margarine or bu...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 1/2 cups 1% low-fat milk
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • 1 tablespoon dry sherry
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups fat-free, less-sodium...
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  • 1 1/4 cups cubed peeled Yukon go...
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    +
  • Cooking spray
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    +
  • 1/2 cup finely diced onion
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    +
  • 1/2 cup finely diced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all