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  • 16 Ingredients
  • 1 cup all-purpose flour (about 4 1/2...
  • 1/2 cup granulated sugar
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup fat-free sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup egg substitute
  • 1 Tbsp fresh lemon juice
  • 3 Tbsps extravirgin olive oil
  • 3 Tbsps red wine vinegar
  • 1 1/2 tsps anchovy paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
  • 2 Tbsps extravirgin olive oil
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb uncooked spaghetti
  • 2 cups chopped seeded peeled tomato (...
  • 1 cup (4 ozs) crumbled ricotta salata...
  • 1/3 cup chopped pitted kalamata olives
  • 1/4 cup capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 6 qts water
  • 1 lb uncooked spaghetti
  • 1/2 tsp salt
  • 1 cup water
  • 48 littleneck clams (about 3 lbs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cups (1/2-inch-thick) diagonally cu...
  • 2 cups (1/2-inch-thick) diagonally cu...
  • 1 cup frozen shelled edamame (green s...
  • 1 cup grape or cherry tomatoes, halved
  • 1/2 cup finely chopped orange bell pe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups uncooked bulgur
  • 1 1/2 cups boiling water
  • 1 1/2 cups diced English cucumber
  • 1 cup chopped fresh parsley
  • 1 cup diced tomato
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked penne or mostaccioli...
  • 1/4 lb green beans, trimmed
  • 1 (3/4-lb) boneless sirloin steak, tr...
  • 1 Tbsp salt-free garlic-pepper blend...
  • 1 1/2 cups thinly sliced red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped fennel bulb
  • 1/4 cup chopped green onions
  • 1 Tbsp extravirgin olive oil
  • 2 tsps chopped fresh dill
  • 1 tsp grated lemon rind
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 red bell peppers
  • 2 zucchini, each cut in half lengthwi...
  • 2 Japanese eggplant, each cut in half...
  • 1/4 cup chopped fresh parsley
  • 1/4 cup balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup (2 ozs) crumbled feta cheese
  • 1/2 cup plain Greek-style yogurt
  • 1 Tbsp chopped fresh dill
  • 1 Tbsp extravirgin olive oil, divided
  • 1 1/4 tsps bottled minced garlic, div...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs haricots verts, trimmed and halved
  • 8 ozs uncooked cavatappi pasta
  • 1 (7.76-oz) can solid white tuna, pac...
  • 1 cup grape tomatoes, halved
  • 1/3 cup niçoise olives, pitted
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 4 cups (1/4-inch-thick) slices carrot...
  • 1/4 cup minced fresh cilantro
  • 2 Tbsps white balsamic vinegar
  • 1 Tbsp extravirgin olive oil
  • 2 tsps minced fresh oregano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/4 cup kalamata olives, pitted and c...
  • 1/4 cup pickled banana peppers, coars...
  • 1/4 cup (1 oz) crumbled feta cheese
  • 2 tsps chopped fresh chives
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 (7-inch) pitas
  • 2 tsps bottled minced garlic
  • 1 cup (4 ozs) preshredded part-skim M...
  • 1/2 cup thinly sliced Vidalia or othe...
  • 1 Tbsp cider vinegar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups fat-free, less-sodium chic...
  • 3/4 cup whole wheat couscous
  • 1 cup grape tomatoes, halved
  • 1/2 cup chopped seeded peeled cucumber
  • 1/2 cup chopped red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup vegetable broth
  • 2 tsps cornstarch
  • 2 Tbsps red wine vinegar
  • 1 Tbsp extravirgin olive oil
  • 1 tsp sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 14 Ingredients
  • 3 1/2 cups chopped seeded yellow toma...
  • 2 cups chopped seeded peeled cucumber...
  • 1 cup chopped yellow bell pepper (abo...
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped green bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 cups plain low-fat yogurt
  • 2 Tbsps sliced garlic
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp chopped fresh rosemary
  • 1 Tbsp chopped fresh thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp minced fresh tarragon
  • 3 Tbsps sliced cornichons
  • 1 Tbsp white wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium chic...
  • 12 ozs skinless, boneless chicken bre...
  • 1 (10-oz) package couscous
  • 1 cup chopped fresh basil
  • 1/4 cup extravirgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 garlic cloves, divided
  • 6 1/2 cups coarsely chopped cremini m...
  • 3 cups coarsely chopped oyster mushro...
  • 2 1/2 cups coarsely chopped chanterel...
  • 2 Tbsps finely chopped flat-leaf parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup finely chopped fennel bulb
  • 1/4 cup prechopped red onion
  • 1/4 cup chopped fresh basil
  • 2 Tbsps drained capers
  • 2 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 1/3 cup chopped fresh parsley
  • 1 Tbsp grated lemon rind
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/4 tsp ground cardamom
  • 1 cup flaked sweetened coconut
  • 1 Tbsp extravirgin olive oil
  • 1 garlic clove, minced
  • 2 cups long-grain rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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