• 11 Ingredients
  • Cooking spray
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    +
  • 1 3/4 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups fat-free milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup stone-ground yellow corn...
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 1/2 cups 1% low-fat milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup low-fat buttermilk
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons reduced-fat sour c...
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    +
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 1/2 teaspoon grated lime rind
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sugar
    -
    +
  • 5 tablespoons cornstarch
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    +
  • 1/8 teaspoon salt
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    +
  • 4 cups 1% low-fat milk, divided
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    +
  • 2 large egg yolks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/2 cup shredded carrot
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    +
  • 1/2 cup grated peeled daikon radish
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 (1-ounce) slices white bread
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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    +
  • 1/2 cup crushed whole wheat crac...
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    +
  • 1/3 cup finely chopped red bell...
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    +
  • 1/3 cup finely chopped green bel...
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) package water-packe...
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    +
  • 2 tablespoons finely chopped pee...
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    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon lower-sodium soy sauce
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    +
  • 2 teaspoons sesame oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound finely chopped broccoli
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    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1 1/2 cups 1% low-fat milk
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    +
  • 1/3 cup fat-free sour cream
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    +
  • 1 tablespoon grated lemon rind
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 6 tablespoons granulated sugar
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    +
  • 1/4 cup cornstarch
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    +
  • Dash of salt
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    +
  • 3 large egg yolks
    -
    +
  • 1 cup 1% low-fat milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups cooked lobster meat, cut...
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    +
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 1/4 cup chopped green onions
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    +
  • 1 tablespoon chopped celery
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups small broccoli florets (a...
    -
    +
  • 1 1/2 cups seedless green grapes...
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    +
  • 1 cup chopped celery
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    +
  • 1 cup raisins
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    +
  • 1/4 cup salted sunflower seed ke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup egg substitute
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • 4 cups (1-inch) cubed French bre...
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    +
  • 1 (2-ounce) can anchovy fillets,...
    -
    +
  • 2 tablespoons grated fresh Parmi...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 4 1/2 ounces all-purpose flour (...
    -
    +
  • 1/4 teaspoon baking powder
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds grouper or other wh...
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon light mayonnaise
    -
    +
  • 1/8 teaspoon onion powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (1-ounce) slices white bread
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free mayonnaise
    -
    +
  • 2 teaspoons chopped fresh chives
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cups graham cracker crumbs...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 4 large egg whites, divided
    -
    +
  • 1 tablespoon water
    -
    +
  • Cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices 40%-less-fat bacon
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1/4 cup finely shredded Parmesan...
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 12 (1/4-inch-thick) slices green...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 1/2 ounces all-purpose flour (...
    -
    +
  • 1/2 cup unsweetened cocoa
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/3 cup butter
    -
    +
  • 2 ounces dark chocolate, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 2 cups vertically sliced onion
    -
    +
  • 1 (8-ounce) package presliced mu...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 (8-ounce) boneless sirloin ste...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons nonfat mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 (2-ounce) onion sandwich buns,...
    -
    +
  • 2 romaine lettuce leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups 2% reduced-fat milk
    -
    +
  • 3/4 cup nonfat dry milk
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 5 large egg yolks
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 2/3 cup sugar
    -
    +
  • 4 large eggs
    -
    +
  • 4 large egg yolks
    -
    +
  • 1/3 cup fat-free milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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