V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
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  • 1 cup rolled oats
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  • 3/4 cup slivered almonds
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  • 2/3 cup sweetened dried cranberries
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  • 2/3 cup chopped pitted dates
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 3/4 cup uncooked wild rice
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  • 1 tablespoon butter or stick mar...
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  • 1 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • Cooking spray
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  • 2 teaspoons all-purpose flour
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  • 1 cup raisins
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  • 2/3 cup dried currants
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  • 1/2 cup chopped pistachios
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/2 cup dried figs, coarsely cho...
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  • 1/2 cup crumbled blue cheese
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 1/2 tablespoons fresh thyme le...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups water
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  • 2/3 cup uncooked farro
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  • 1 (3-inch) cinnamon stick
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  • 1 1/2 tablespoons olive oil, div...
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  • 3/4 cup minced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/3 cups all-purpose flour (ab...
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  • 3/4 cup packed brown sugar
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  • 1/2 teaspoon salt
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  • 6 tablespoons chilled butter, cu...
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup uncooked pearl barley
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  • 1 tablespoon long-grain rice
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  • 4 cups water
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  • 1/4 teaspoon salt
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup hazelnuts
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  • 3/4 cup fresh orange juice
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  • 1 cup chopped dried figs
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  • 1/2 cup sugar
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups water
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  • 1 3/4 cups dried figs, chopped
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  • 1/3 cup cider vinegar
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  • 2 tablespoons chopped peeled fre...
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  • 3 tablespoons honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
  • 14 Ingredients
  • 2/3 cup sugar
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  • 6 tablespoons stick margarine
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  • 1 teaspoon vanilla extract
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  • 2 ounces block-style fat-free cr...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups all-purpose flour (ab...
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  • 1 cup whole wheat pastry flour (...
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  • 1/2 cup sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon honey
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  • 1 package dry yeast (about 2 1/4...
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  • 1 1/4 cups warm water (100° to 1...
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  • 2 tablespoons olive oil
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  • 3 1/4 cups all-purpose flour, di...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup diced dried figs (about 10...
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  • 1/2 cup raisins
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  • 1/2 cup apricot nectar
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  • 1/3 cup honey
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  • Butter-flavored cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup fresh orange juice (about...
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  • 3/4 cup chopped dried figs
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  • 1/2 cup dry red wine
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  • 1/2 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup chopped dried figs (abou...
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  • 3 tablespoons water
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  • 3 tablespoons chopped pitted kal...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried figs
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  • 1 cup port or other sweet red wine
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  • 2 tablespoons sugar
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 teaspoon ground nutmeg
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  • 1/8 teaspoon ground cloves
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  • 2/3 cup chopped dried figs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 6 tablespoons stick margarine or...
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  • 1/4 cup sugar
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  • 1/4 cup honey
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  • 1 teaspoon vanilla extract
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  • 1 large egg
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked bulgur or cr...
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  • 1 1/2 cups boiling water
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  • 1 cup dried figs, halved
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  • 1 cup chopped fresh parsley
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  • 1/2 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 6 (14 x 9-inch) sheets frozen ph...
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  • 1 tablespoon walnut oil, divided
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  • 2 tablespoons powdered sugar, di...
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  • 1/2 cup port or other sweet red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups apricots, peeled, pitted,...
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  • 1/2 cup dried figs, quartered
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  • 1/2 cup white wine
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  • 1/3 cup sugar
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  • 1/4 cup golden raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons brown sugar
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup port or other sweet red wine
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  • 1 cup dried figs, halved
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  • 1/4 cup all-purpose flour
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup tawny port or other sweet...
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  • 1 (8-ounce) package dried figs
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  • 2 red Bartlett or Anjou pears, e...
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  • 6 (1/2-ounce) slices Teleme cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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