LC
Low carb
  • 8 Ingredients
  • 2 cups plain 2% low-fat Greek-st...
    -
    +
  • 3/4 cup shredded seeded peeled c...
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds cucumber, peeled, h...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup shredded carrot
    -
    +
  • 1/2 cup grated peeled daikon radish
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons chile paste with g...
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons white miso (soybea...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup chopped fresh dill
    -
    +
  • 1/3 cup kosher salt
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 teaspoons coarsely ground blac...
    -
    +
  • 1 teaspoon crushed coriander seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) package water-packe...
    -
    +
  • 2 tablespoons finely chopped pee...
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon lower-sodium soy sauce
    -
    +
  • 2 teaspoons sesame oil, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 8 ounces ciabatta, cut into 1-in...
    -
    +
  • 2 orange bell peppers (about 1 p...
    -
    +
  • 2 cups sliced radicchio (about 4...
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 pound cherry tomatoes, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 3 tablespoons lime juice, divided
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 10 cilantro sprigs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons red wine vinegar,...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (4-ounce) boneless center-cut...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons red curry paste
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/3 cup chopped English cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups uncooked bulgur
    -
    +
  • 1 1/2 cups boiling water
    -
    +
  • 1 1/2 cups diced English cucumber
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • 1 cup diced tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons chunky peanut butter
    -
    +
  • 1 tablespoon honey
    -
    +
  • 3/4 teaspoon dark sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons minced red onion
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • 3/4 teaspoon chopped oregano
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups uncooked short-grain whit...
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1 tablespoon wasabi (Japanese ho...
    -
    +
  • 1 avocado, peeled and mashed
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
    -
    +
  • 3/4 cup whole wheat couscous
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup chopped seeded peeled cu...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup dried black lentils
    -
    +
  • 5 cups water, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/3 cup finely chopped roasted p...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces udon noodles
    -
    +
  • 2 tablespoons seasoned rice or c...
    -
    +
  • 1 1/2 tablespoons low-sodium soy...
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups chopped peeled English cu...
    -
    +
  • 2 cups chopped tomato
    -
    +
  • 3/4 cup finely chopped red onion
    -
    +
  • 1/4 cup finely chopped fresh par...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped green onions
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1/2 teaspoon grated peeled fresh...
    -
    +
  • 1 1/2 teaspoons peanut oil
    -
    +
  • 1/2 teaspoon dark sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 nori (seaweed) sheets
    -
    +
  • 4 1/2 cups cooked Sushi Rice
    -
    +
  • 1 1/2 cups cooked medium shrimp,...
    -
    +
  • 12 strips julienne-cut carrot
    -
    +
  • 12 (1/4-inch-thick) slices peele...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/4 pounds ground turkey breast
    -
    +
  • 1/2 cup (2 ounces) crumbled Gorg...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • 2 tablespoons white miso (soybea...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon hot water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 6 cups water
    -
    +
  • 3/4 cup fresh lime juice, divided
    -
    +
  • 1 pound medium shrimp
    -
    +
  • 1 cup chopped peeled cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all