LC
Low carb
  • 9 Ingredients
  • 3 (1-ounce) slices white bread
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons reduced-fat mayonn...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped green onions
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  • 4 garlic cloves, minced
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  • 1 pound medium shrimp, peeled
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  • 1 pound sea scallops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 (1-ounce) slices white bread
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  • 1/4 cup chopped green onions
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons chopped fresh chives
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  • 2 teaspoons chopped fresh parsley
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  • 2 teaspoons fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 5 cups finely chopped mushrooms...
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons chopped fresh thyme
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  • 2 garlic cloves, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 1 garlic clove, minced
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  • 3 1/2 cups (1-inch) cubed red po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups thinly sliced shallot...
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  • 1 celery stalk, finely chopped (...
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  • 4 garlic cloves, minced
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  • 3 tablespoons vermouth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup reduced-fat buttermilk
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  • 1/3 cup canola mayonnaise
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  • 1/2 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 ounces 1/3-less-fat cream chee...
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons anchovy paste
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  • 2 teaspoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 center-cut bacon slices, chopped
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  • 1/3 cup finely chopped onion
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons finely chopped carrot
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  • 2 teaspoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 cup finely chopped onion
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  • 8 cups water
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  • 1 1/2 cups sliced okra pods (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup chopped shiitake mushroo...
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  • 1/3 cup chopped water chestnuts
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  • 3 tablespoons chopped green onions
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  • 2 garlic cloves, chopped
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 tablespoon butter
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  • Cooking spray
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  • 2 cups chopped carrot
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  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups thinly sliced radishes (a...
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  • 1 tablespoon fresh lemon juice,...
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  • 1/2 teaspoon salt, divided
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  • 8 large eggs
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 1/3 cup reduced-fat mayonnaise
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  • 1 garlic clove
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  • Dash of hot pepper sauce (such a...
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  • 1/4 cup minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 1 teaspoon salt
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  • 1/2 pound cleaned squid
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 pound bay scallops
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups diced peeled papaya
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  • 1/3 cup thinly sliced green onions
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    +
  • 1/4 cup finely chopped celery
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  • 1 finely chopped jalapeño pepper
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  • 1 pound lump crabmeat (shell pie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 8 ounces sea scallops
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  • 1 pound peeled and deveined medi...
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  • 5 tablespoons fresh lime juice
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  • 2 1/2 tablespoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup minced celery
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  • 1/2 cup minced green bell pepper
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  • 1/2 cup minced red bell pepper
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  • 1/2 cup 1/3-less-fat cream cheese
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  • 1/3 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup fresh corn kernels (abou...
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  • 1/4 cup finely chopped onion
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    +
  • 1/4 cup diced red bell pepper
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  • 1/2 teaspoon curry powder
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    +
  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon water
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  • 1 tablespoon honey
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    +
  • 2 teaspoons canola oil
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    +
  • 30 gyoza skins
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    +
  • 1/2 cup finely chopped celery
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (28-ounce) can crushed tomatoe...
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  • 1 (14.5-ounce) can no-salt-added...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup finely chopped leek
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    +
  • 1/4 cup finely chopped red bell...
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  • 1/4 cup fresh corn kernels
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  • 1 pound lump crabmeat, shell pie...
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    +
  • 1 tablespoon low-fat mayonnaise
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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