• 14 Ingredients
  • Cooking spray
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  • 3 cups chopped onion
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  • 10 cup fresh spinach
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons maple syrup
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  • 2 tablespoons fresh orange juice
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  • 4 (6-ounce) salmon fillets, skinned
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  • Cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups basil leaves
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 1/4 cup (1 ounce) grated Parmigi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 2 teaspoons canola oil
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  • 12 ounces chicken breast tenders
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground turmeric
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    +
  • 3/4 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly ground blac...
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  • 2 pounds lamb stew meat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup stone-ground yellow corn...
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  • 1 teaspoon sugar
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 1/2 cups 1% low-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 cups 1/2-inch-thick sliced lee...
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  • 3/4 teaspoon kosher salt, divided
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  • 3/4 cup golden raisins
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    +
  • 2 1/2 tablespoons tarragon vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/4 teaspoon coarse sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 medium zucchini, cut diagonall...
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    +
  • 1/4 cup finely chopped fresh fla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 ounces uncooked fresh linguine
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    +
  • 1 cup shelled fresh green peas
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    +
  • 4 teaspoons extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium zucchini, trimmed and c...
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    +
  • 4 teaspoons extra-virgin olive o...
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    +
  • 1 garlic clove, minced
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    +
  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped green onions
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  • 1 1/2 tablespoons brown sugar
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    +
  • 1 1/2 tablespoons minced peeled...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh basil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 tablespoon whole-grain Dijon m...
    -
    +
  • 2 teaspoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 dried shiitake mushrooms (abou...
    -
    +
  • 5 dried wood ear mushrooms (abou...
    -
    +
  • 1 (32-ounce) carton fat-free, le...
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    +
  • 2 1/4 cups water, divided
    -
    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 8 bone-in chicken thighs, skinned
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    +
  • 2 cups chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • 6 tablespoons low-sodium soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3/4 cup thinly diagonally sliced...
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    +
  • 3/4 cup thinly sliced shallots (...
    -
    +
  • 1 (4-ounce) package gourmet mush...
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Cooking spray
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    +
  • 2 (6-inch) pitas, each cut into...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons chopped oil-packed...
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups water
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  • 2 cups dried brown lentils
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    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup diced onion
    -
    +
  • 2/3 cup ketchup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons grated lime rind
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup diced tomatoes
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    +
  • 1 cup diced zucchini
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    +
  • 1 cup diced jicama
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    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 2 tablespoons chopped, pickled j...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chiles
    -
    +
  • 3 pounds boneless chuck roast, t...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons coarsely chopped w...
    -
    +
  • 2 1/4 cups trimmed Brussels spro...
    -
    +
  • 3 cups cauliflower florets
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced red onion
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon finely chopped seed...
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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