• 16 Ingredients
  • 2 teaspoons cooking oil
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  • 1 cup zucchini, coarsely shredded
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  • 1/4 cup green onion, thinly sliced
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  • 1 egg, lightly beaten
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  • 1/3 cup seasoned fine dry breadc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
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  • 1 x Yellow Bell Pepper (Chopped)
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  • 3 tbsp fresh Cilantro (Chopped)
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  • 2 tbsp White Balsamic Vinegar
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  • 2 tbsp Galaxy Vegan Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 zucchini, thinly sliced length...
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  • 1 lb fresh lump crab meat
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  • 1 egg white
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  • Kosher salt and freshly ground b...
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  • 1 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 pound unpeeled, large fresh...
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  • 1 cup Beurre Blanc
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  • 1/3 cup tomato puree
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  • 1 teaspoon sugar
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  • 1 teaspoon garlic salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 6 small artichokes
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  • 7 tbsp. extra-virgin olive oil
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  • 2 medium zucchini, trimmed and s...
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  • 1 scallion, trimmed and minced
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  • 2 cups fresh bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped tart green apple...
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  • 1/2 cup chopped zucchini
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 red bell pepper
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  • 1 tablespoon sherry wine vinegar
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  • 1/4 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • Pinch of cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 red onion, cut into wedges
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  • 1 yellow bell pepper, cut into t...
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  • 1 zucchini, halved and sliced
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  • 2 cloves garlic, minced
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  • 1/4 cup olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red onion, cut into wedges
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  • 1 yellow bell pepper, cut into t...
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  • 1 zucchini, halved and sliced
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  • 2 cloves garlic, minced
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  • 1/4 cup olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 zucchini, halved lengthwise
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  • 1/2 pound cooked crabmeat, diced
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  • 1 egg, beaten
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  • 1/2 pound cooked salad shrimp
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  • 1 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 90 g fresh crabmeat , chopped or...
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  • 1 garlic clove , crushed
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  • 1 tablespoon sour cream or yogurt
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  • 1 small leek , finely sliced
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • For the pasta:
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  • Use my fresh pasta recipe to mak...
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  • For the filling:
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  • 175 g mascarpone cheese
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  • 175 g crab meat
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small red onion, thinly sliced
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  • 1 cup mayonnaise
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    +
  • 1 pound lump crab meat picked ov...
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  • 12 zucchini flowers, cleaned
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  • Extra virgin olive oil to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon freshly ground whit...
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh tarragon
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  • 1/4 cup finely diced zucchini, g...
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  • 1/4 cup finely diced red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 ounce light cream
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  • fresh ground black pepper , to t...
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  • 2 slices prosciutto ham (paper t...
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  • 1/4 teaspoon prepared roux (melt...
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  • 2 ounces snow crabmeat (body and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound scallops, cleaned
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  • 2 tablespoons hoisin sauce, divided
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  • 4 ounces bean sprouts
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  • 4 rice spring roll wrappers, soa...
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  • 8 yellow chile peppers, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1/2 teaspoon ground pepper
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  • 1/2 cup parmesan cheese
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  • 1 lb lump crabmeat
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  • 1 1/2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup tomato , finely diced
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  • 1/2 teaspoon salt
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  • 1/2 lb shrimp , cooked and peeled
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  • 2 cups zucchini , finely diced
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons parmesan cheese ,...
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  • 1 cup fresh mushrooms , sliced
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  • 1 teaspoon garlic , minced
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  • 8 ounces light cream cheese
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  • 1 large red pepper, cut into strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup rice wine vinegar
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  • 1 teaspoon chopped chives
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  • 4 ounces wasabi paste
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  • 1 medium yellow squash, skin onl...
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  • 1/4 cup sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1-2 sprig fresh tarragon , stems...
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  • ice water
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  • 1/4 teaspoon black pepper
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  • 1/2 cup extra virgin olive oil
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  • 3 medium fresh roma tomatoes , s...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • White pepper
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons chopped fresh thyme
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  • Salt and pepper
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  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons tomato paste
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    +
  • 8 (U 16/20-count) shrimp
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    +
  • 1/4 cup heavy cream
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  • Salt and freshly ground black pe...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all