LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 ripe avocados
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  • 1 scallion, minced
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  • 2 teaspoons lemon juice, divided
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  • 1/4 teaspoon salt, plus addition...
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  • dash of hot pepper sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 1 cup plus 1 Tbs. mayonnaise
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  • 1/2 cup white bread crumbs or panko
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  • 4 green onions, white part only,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 5 ounces rice vermicelli noodles...
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  • 1/2 cup water, lukewarm
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  • 3 tablespoons granulated sugar
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon rice vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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  • 1 (3-inch) knob ginger, minced (...
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  • 5 cloves garlic, minced (about 2...
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  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2/3 cup yellow cornmeal
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon sugar
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  • 1/8 teaspoon baking soda
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 2 Tbs. mayonnaise
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  • 1 cup white bread crumbs or panko
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  • 4 green onions, white portion on...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon finely grated lime...
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  • 2 tablespoons extra-virgin olive...
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  • Tabasco sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Aioli:
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  • 1/4 to 1/2 teaspoon finely mince...
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  • Big pinch of kosher salt
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  • Small pinch of white pepper
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  • 1 teaspoon fresh lemon juice, pl...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon dry white wine
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup diced salt pork
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  • 2 tablespoons butter or margarine
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  • 1/4 cup white cornmeal
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  • 2 celery ribs, diced
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  • 1 medium onion, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • The Crust:
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  • 1 cup all-purpose flour, sifted
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  • 1/4 teaspoon salt
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  • 3 tablespoons unsalted butter, c...
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  • 1/4 cup shortening, chilled, div...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 uncooked lasagna noodles
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  • 2 tablespoons butter or margarine
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped onion
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  • 1 red bell pepper, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 medium shallot, minced
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  • 2 tablespoons snipped chives
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  • 3 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin oliv...
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  • 1 pound jumbo lump crabmeat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 pound picked-over lump crabmeat
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  • 1/4 cup finely chopped cilantro
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  • 1/4 cup thinly sliced scallion g...
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  • 1 1/2 tablespoons plus 1/3 teasp...
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  • 2 teaspoons grated lemon peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 50 G MINCED FATTY PORK
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  • 1 TBSP LIGHT SOY SAUCE
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  • DRIZZLE OF OYSTER SAUCE
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  • PINCH PALM SUGAR
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  • 50 G COOKED crab MEAT
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, peeled and chop...
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  • 1 medium carrot, peeled and sliced
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  • 3 cups vegetable stock
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  • 2 roasted red peppers, peeled,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup hearts of palm, cut into 1...
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  • 1 bunch organic watercress
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  • 6 oz precooked Dungeness crabmeat
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  • 1 tablespoon coarsely chopped ci...
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  • 1 tablespoon julienned basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup flour
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  • 1/2 cup boiling water
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  • 1 tablespoon vegetabble oil
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  • 1 1/2 pound pig feet
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  • 2 cups water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 32 Ounce Package of Sweet Corn Soup
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  • 4 Ounces of crab Meat
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  • 2 Ears fresh Steamed Corn on the...
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  • 1/4 Teaspoon Ground white pepper
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  • Chopped Parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely diced roasted red...
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Pounds Asparagus
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  • 1/4 Cup Water
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  • 3/4 Pounds King crab Meat
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  • fresh Ground Black Pepper
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  • 2 Tablespoons Olive Oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • Dashi (or use instant):
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  • 2 pieces kombu (dried kelp), eac...
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  • 1/2 cup dried bonito flakes
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  • Udon"
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  • 2 slices high-quality bacon such...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 8 (makes 32 dumplings)
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  • 1/2 pound peeled, cleaned medium...
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  • 1/2 pound sea scallops
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  • 1/2 pound fresh Dungeness crab meat
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  • 1/4 cup chopped garlic or regula...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup ground Pork
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  • 1/2 cup rehydrated dried black f...
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  • 1/2 cup cooked bean threads
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  • 1/2 cup chopped white onion
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  • 1/4 cup green onion, or young ga...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all