• 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 garlic cloves, thinly sliced
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  • ¼ teaspoon crushed red pepper fl...
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  • 1 bunch large broccolini or Chin...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb shell-on shrimp
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    +
  • 1/2 cup White Wine
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    +
  • 1/2 stick Butter
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  • 3 tbsp minced shallots
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  • 2 tbsp fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. fennel seeds, toasted an...
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  • 1 bunch fresh parsley, trimmed
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    +
  • 2 tsp. fresh thyme leaves
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  • 2 cloves garlic, peeled
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  • 1 tbsp. red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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    +
  • 2 egg whites
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    +
  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
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    +
  • 2 medium onions, finely chopped
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    +
  • 1 Turkish bay leaf or 1/2 Califo...
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  • 1 teaspoon dried oregano, crumbled
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    +
  • 1 teaspoon dried hot red pepper...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 cups chopped yellow onion
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    +
  • 1 cup chopped celery
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  • 3 Tbs. minced garlic
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  • 2 small bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • At least 6 cold beers for the chef
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    +
  • 4 pounds medium (16 to 20 count)...
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    +
  • 6 blue crabs
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  • Salt
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    +
  • 2 tablespoons vegetable oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cloves of garlic, chopped
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    +
  • 2 onions, chopped
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    +
  • 2 green peppers, chopped
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    +
  • 2 bay leaves
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    +
  • 2 tsp. red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 pound sea scallops , tough...
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  • 1 teaspoon dried hot red pepper...
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons finely chopped fre...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 carrots, peeled and chopped
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    +
  • 1 medium boiling potato, peeled...
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 1 stalk celery, trimmed and chopped
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    +
  • ½ lb. green beans, trimmed into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 starchy potato, peeled and thi...
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  • 2 cloves garlic
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    +
  • Coarse salt
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    +
  • Handful fresh flat leaf parsley
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    +
  • Couple sprigs fresh thyme, leave...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 live Dungeness crab, about 2 p...
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    +
  • Sauce
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    +
  • 2 to 4 tablespoons olive oil
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    +
  • 1/4 pound mild bulk Italian sausage
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • The crabs
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    +
  • 4 soft-shell crabs, cleaned
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    +
  • 2 cups milk
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    +
  • Pinch of salt
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    +
  • Canola oil for frying crabs
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 large mushrooms
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    +
  • 3 tablespoons butter or margarin...
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    +
  • 1 cup fresh crab meat, drained a...
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    +
  • 1/4 cup butter or margarine
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    +
  • 1/3 cup seasoned, dry breadcrumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon grated fresh ginger...
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    +
  • 8 ounces flaked imitation crabmeat
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    +
  • 8 ounces linguine
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup bottled teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 pound unpeeled, medium-size...
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  • 1/2 pound grouper or other lean...
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    +
  • 1/2 cup diced onion
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    +
  • 1/4 cup diced celery
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    +
  • 1/4 cup diced green bell pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups slightly stale breadcrumb...
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    +
  • 2 tablespoons olive oil + more f...
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    +
  • 1 pound fresh crab meat
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    +
  • 2/3 cup finely chopped celery
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1/2 yellow onion, cut into 1-inc...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon hot red pepper flakes...
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    +
  • 1-inch knob fresh ginger, sliced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 1 large head garlic, peeled and...
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    +
  • 1 pound thin, fresh Chinese- sty...
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    +
  • 4 cups fresh bean sprouts
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    +
  • 8 green onions, thinly sliced (w...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 fresh California mission figs,...
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    +
  • 4 fresh basil sprigs
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    +
  • 1 cup vegetable or olive oil for...
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    +
  • 2 tbsp soy sauce
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    +
  • 1/2 cup minced crabmeat
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 teaspoons minced garlic
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    +
  • 1 1/2 cups butter
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 1 teaspoon Old Bay Seasoning TM,...
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    +
  • 6 ears fresh corn
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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    +
  • 1 tablespoon unsalted light butter
    -
    +
  • 1 small green pepper (sliced)
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    +
  • 1 garlic clove (minced)
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    +
  • 1/4 teaspoon lemon zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 teaspoons worcestershire s...
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    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 6 egg whites, stiffly beaten
    -
    +
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 1/4 cups milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all