• 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 fresh mud crabs (about 1 lb each)
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  • Oil for deep frying
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  • 2 tablespoons butter
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  • 2 shallots, thinly sliced
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  • 2 cloves garlic, very finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1¼ kg potatoes , cut into large...
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  • 3 shallots , finely chopped
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  • pinch saffron strands
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  • 900.0g fresh haddock fillets, sk...
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  • 200.0g bag raw, peeled prawns ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • ½ lb minced pork, with some fat
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  • 1 egg, beaten
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  • Flour for dusting
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  • 1 tsp salt
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  • ½ lb prawns, shelled, deveined a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3 inches fresh thai galanga
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  • 2 x Lemon Grass
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  • 3 cup rich coconut milk
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  • 3 cup Water
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  • 8 x prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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  • 1/4 cup Asian fish sauce, or to...
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  • Bottom half of 3 large stalks of...
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  • 10 slices ( 1/8 inch thick) fres...
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  • 2 shallots, cut into 1/2-inch cu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 2-1/2 cups shelled crabmeat , ma...
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  • 2 cups raw fresh deveined large...
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  • 1 small roasted red pepper , diced
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  • 2 tablespoons finely diced red o...
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  • 2 whole green onions , finely diced
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 medium yellow onion chopped
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  • 2 cloves garlic minced
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  • 1/3 cup parsley chopped
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  • ¼ cup olive oil
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  • 18 ounce canned diced tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
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  • fresh ground black pepper
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  • 2 tablespoons oil (or maybe a li...
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  • 250 g crabmeat
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  • 2 teaspoons green curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons fresh lime juice
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  • 4 large prawns, cooked and peele...
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    +
  • 1/2 cup cubed mango
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  • 2 tablespoons chopped cilantro
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  • 4 ounces bay shrimp , cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cucumber , diced
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  • salt (to taste)
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  • pepper (to taste)
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  • 1/2 small onion , -finely chopped
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  • 50 g fresh bean sprouts (2 oz)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons brunoise red peppers
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    +
  • 1/4 cup finely minced celery
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    +
  • 1 pinch cayenne pepper
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  • 1 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 ounces canned crabmeat, Cr...
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  • lemon wedge
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    +
  • 1-2 dash bottled hot pepper sauce
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  • 1 tablespoon green onion , Sliced
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 cups packaged dry breadcrumbs
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  • 1 kg green king prawns
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  • 2 eggs
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    +
  • 1/2 cup milk
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    +
  • 3/4 cup plain flour
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Gold leaf, for garnish
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  • 2 tablespoons Szechwan peppercorns
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons salt
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    +
  • 2 quarts hot water
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg , separated
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    +
  • red peppers, strips to garnish
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    +
  • 24 small uncooked prawns
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    +
  • 1/2 cup vegetable oil
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    +
  • 170 g crabmeat, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 to 1 1/2 cubed fish fillets (r...
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  • 3 tablespoons finely chopped garlic
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  • 1 teaspoon chopped fresh thyme l...
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  • 1 teaspoon dry red pepper, optional
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  • 3 tablespoons finely chopped fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 600 g prawns, shelled
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  • shallot , crisps
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  • 900 g fresh yellow noodles (or a...
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  • 1 teaspoon salt
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    +
  • 3 chicken bones, cleaned
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 large sweet onions, chopped
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  • 10 cloves garlic, minced
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  • 2 pounds Portuguese linguica, ca...
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  • 3/4 cup white wine
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon chopped oregano leaves
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    +
  • freshly ground black pepper
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    +
  • 1 tablespoon chopped parsley leaves
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    +
  • 2 cups tomato puree
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Pinch fresh parsley leaves
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    +
  • 2 1/2 ounces tomato sauce
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    +
  • 2 medium scallops
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  • 2 ounces salmon, cut into small...
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    +
  • 1/4 bunch fresh basil, leaves ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • olive oil
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    +
  • 1 lb oyster, fresh with liquor (...
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    +
  • 10 lbs clams , scrubbed clean. (...
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    +
  • 1-2 garlic cloves
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  • Seafood
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 15 ounces tomato sauce
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  • 1 1/2 lbs halibut fillets , cut...
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  • 1 lb crab, cleaned and cracked
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  • 12 small fresh clams
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 18 vongole
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  • 300 grams tinned tomatoes
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    +
  • 60 grams capers
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    +
  • crab meat (from 3 crabs)
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    +
  • 1 carrot, diced
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 small carrot, chopped
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    +
  • 1 small yellow onion, chopped
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    +
  • 1/2 green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all