• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Four 1 to 1 1/2-pound Dungeness...
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  • reserved tomalley sauce and crab...
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  • 1 teaspoon chili flakes
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  • 1 teaspoon chopped fresh thyme
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  • 5 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1/4 cup olive oil
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  • 2 tablespoons minced garlic
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  • 1 tablespoon minced shallot
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  • 1 1/2 teaspoons dried crushed re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 4 garlic cloves, thinly sliced
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  • ¼ teaspoon crushed red pepper fl...
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  • 1 bunch large broccolini or Chin...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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  • 3 cups low-sodium chicken stock
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10–12 medium jalapeños
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  • 1 tbsp. canola oil, plus more fo...
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  • 1/4 lb. lump crab meat, picked t...
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  • 3 tbsp. cream cheese, at room te...
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  • 1 tbsp. finely chopped cilantro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (6 oz.) white crabmeat, dr...
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  • 4 oz. (1/2 of 8-oz. pkg.) cream...
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  • 2 tablespoons light mayonaise
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  • ½ teaspoon Sriracha
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  • 2 teaspoons finely slice chives,...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • nonstick cooking spray
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  • 1 pound medium shell pasta
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  • 5 tablespoons butter
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  • 1 medium sweet onion (such as Vi...
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  • 1/3 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ears of fresh corn, husk attac...
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  • 1 bunch or 24 asparagus spears,...
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  • 3/4 cup Arugula Pesto
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  • 2 tablespoons extra-virgin olive...
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  • 8 soft-shell crabs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 lb. macaroni
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  • 1 Tbs. olive oil
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  • 1 cup shelled peas (optional)
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 corn ears, husked and silks re...
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  • 2 cups milk at 2%
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  • 2 cups water
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  • 2 tablespoons olive oil + more f...
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  • 1 large shallot, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package refrigerated wonton sk...
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  • Cooking Spray
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  • 8 ounces cooked crab meat, canne...
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  • 1 tsp fresh lemon juice (about 1...
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  • salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces Lump crabmeat
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  • 2 tablespoons Celery, small dice
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  • 2 tablespoons Red Onion, small dice
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  • 1 tablespoon Pickle Relish
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  • 1 tablespoon Mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole Avocados, Seeded And Sco...
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  • 1 tbsp Lemon Juice
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  • 1 tbsp Chopped Onion
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  • 1 tsp Worcestershire Sauce
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  • 1 package 8 Ounce Cream Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups fresh corn kernels (from...
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  • 2 large eggs
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  • 1/4 cup sour cream
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  • Kosher salt and freshly ground b...
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  • 2 scallions, chopped (whites and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup lump crabmeat
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  • 1 celery stalk, diced
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  • 1/2 tablespoon chervil, chopped
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  • 1 teaspoon finely grated lemon zest
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  • 2 avocados
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 18 ounces (3 6-oz packages) crea...
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  • 1/2 cup mayonnaise
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  • 1 teaspoon mustard (yellow or Di...
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  • 2 Tbsp powdered sugar (or 1 Tbsp...
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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  • 1 1/3 cups goes to crab Toast, r...
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  • ½ cup grapeseed oil
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  • 2 medium yellow onions, sliced t...
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  • 2 leeks, white part only, sliced...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium Granny Smith apple, pee...
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  • 1 small coarsely chopped shallot...
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    +
  • 1 large garlic clove, coarsely c...
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  • 3 tablespoons apple cider vinegar
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  • 3/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ripe avocados
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  • 1 scallion, minced
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    +
  • 2 teaspoons lemon juice, divided
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    +
  • 1/4 teaspoon salt, plus addition...
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    +
  • dash of hot pepper sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 slices packaged thin white bread
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  • 2 Hass avocados
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  • Salt and cayenne pepper
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    +
  • 4 ounces lump crabmeat, picked over
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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