• 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 x kiwis
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  • 1 large grapefruit
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  • 7 oz fresh crab meat
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  • 1 inch ginger root, freshly and...
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  • 1 x lime zest
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces fresh lump crab meat, w...
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  • 3 scallions, including green par...
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  • 2 Tbsp finely chopped cilantro
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  • 1 teaspoon freshly grated ginger...
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  • 1 teaspoon finely grated lime zest
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 1/2 teaspoons finely grated li...
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  • 1 teaspoon fresh lime juice
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  • 1 pound fresh lump crabmeat, pic...
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • handful parsley leaves, chopped
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  • 1 red chilli , deseeded and chopped
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  • 5 tbsp reduced-fat crème fraîche
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  • 300.0g fresh crabmeat
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  • 400.0g spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
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  • 1 1/2 tablespoons fresh yuzu jui...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fruity extra-virgin oliv...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 small red bell pepper, cored...
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  • 1 cup mayonnaise
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  • 1/2 small green bell pepper, cor...
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  • 2 ribs celery, finely chopped
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  • 2 1/2 cups panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 batch of my favorite pizza d...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • zest of one lemon
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  • 10 oz fresh spinach, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon finely grated lime...
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  • 2 tablespoons extra-virgin olive...
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  • Tabasco sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 limes, zested and juiced
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  • 3 cups fresh corn, cut from abou...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium nonfat chi...
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  • 1/2 teaspoon salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons crème fraîche
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  • 2 tablespoons finely diced red p...
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon finely grated lime zest
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large eggs
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  • 1/4 cup mascarpone, at room temp...
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  • 1 1/2 cups kimchi, drained and c...
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  • 3 garlic cloves, minced
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 limes, zested and juiced
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  • 3 cup fresh corn (cut from about...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium fat-free c...
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 250 g pot fresh crab meat
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  • 85.0g cherry tomatoes , quartered
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  • 4 thin baguettes
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  • splash of olive oil
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  • 1 small red onion , finely chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 8 tablespoons unsalted butter
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  • 1/4 cup white onion, finely chop...
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  • 1 bulb fennel, chopped fine, abo...
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  • 3/4 pound dried egg fettuccine o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup green onions, chopped
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  • 1/4 cup mayo
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  • 2 large eggs
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  • 1 tbsp finely chopped fresh chives
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  • 1 tbsp finely chopped fresh cila...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2½ bulbs fennel, washed, 2 cut i...
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  • ½ teaspoon fennel seeds by Sains...
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  • zest and juice of 1 lemon
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  • 2 tablespoons olive oil by Sains...
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  • 1 clove garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 watermelon radish
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  • 1/4 cup plain yogurt
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  • 3 Tbs. mayonnaise
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  • 4 1/2 tsp. Dijon mustard
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  • Grated zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200.0g cooked white crabmeat
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  • butter
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    +
  • 1.0 tbsp chopped flat-leaf parsley
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  • CHILLI LIME MAYO
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  • 3.0 tbsp mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Pounds Asparagus
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  • 1/4 Cup Water
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  • 3/4 Pounds King crab Meat
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  • fresh Ground Black Pepper
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  • 2 Tablespoons Olive Oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
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  • 2 large tomatoes (1 pound), seed...
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  • 2 Kirby cucumbers (1/2 pound), s...
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  • 2 jalapeños, seeded and very fin...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1¼ kg potatoes , cut into large...
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  • 3 shallots , finely chopped
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  • pinch saffron strands
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  • 900.0g fresh haddock fillets, sk...
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  • 200.0g bag raw, peeled prawns ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 scallion , finely chopped
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    +
  • 1 tbsp chopped cilantro
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  • 3 tbsp mayonnaise
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    +
  • 12 croustade baskets (see Goat...
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    +
  • 8 oz (230g) crab meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe mango , peeled, pitted,...
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  • 5 oz (140g) mixed salad greens
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  • 1 shallot , finely chopped
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  • 3 tbsp olive oil
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  • 2 tbsp chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all