LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped sweet onion
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  • 1 cup Arborio rice
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  • 1 tablespoon brown sugar
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound sea beans (salicornia)...
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  • 3/4 pound cooked jumbo lump crab...
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  • 4 scallions, finely chopped
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon curry powder, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh or frozen corn kerne...
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  • 1/3 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 lbs. cooked whole Dungeness
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  • or king crab, or frozen and
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  • thawed snow crab legs and
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  • claws
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  • 2 tbsp. canola oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds jumbo lump crab meat
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  • 1 medium onion
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  • 3 large garlic cloves
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  • a 1-inch piece fresh gingerroot
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  • 2 dried hot red chiles such as c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 cups fresh cilantro sprigs
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  • 1/2 cup coarsely chopped shallots
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  • 1 tablespoon grated lime rind
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  • 8 to 12 serrano chiles, seeded
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  • 3 garlic cloves, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 2-3 inches fresh thai galanga
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  • 2 x Lemon Grass
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  • 3 cup rich coconut milk
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  • 3 cup Water
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  • 8 x Prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups fat-skimmed reduced-s...
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  • 1/2 pound (26 to 30 per lb.) she...
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  • 1/2 pound boned, skinned salmon...
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  • About 1/4 cup (1/8 lb.) butter o...
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  • 1 onion (about 8 oz.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 to 2 teaspoons red curry paste...
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  • 1 tablespoon fresh lemon juice
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  • 2 packages (8 oz each) refrigera...
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  • 2 cups fresh sugar snap peas, tr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 egg whites, stiffly beaten
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  • 1 clove garlic, minced
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  • 1/2 teaspoon curry powder
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  • 1 1/4 cups milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound(s) large shrimp (32 to 3...
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  • 1/2 pound(s) scallops
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  • 1/2 pound(s) swordfish
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  • 1/2 pound(s) fresh lump crabmeat...
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  • 1/4 pound(s) unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 live blue crabs, cleaned and w...
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  • 2 tablespoons chopped celery
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  • 2 tablespoons golden ray cooking...
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  • 2 tablespoons vegetable oil
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  • 15 okra , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped fresh coriander...
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  • 3 green onions , sliced
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  • steamed rice , to serve
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  • 1/3 cup lime juice
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 teaspoon garlic paste
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  • 1/4 teaspoon mustard seeds
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  • 1/2 cup coconut (extract thick m...
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  • 1/2 cup oil
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  • 1/4 teaspoon turmeric powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 pods okra, finely chopped
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  • 1/2 cup peeled, cubed pumpkin
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  • 1 cup water
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  • 4 green onions, chopped
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  • 4 ounces salted pig's tail (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 lime, juice of
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  • 1 onion , finely chopped
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  • 1 1/4 lbs crabmeat
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  • 1 fresh red chili pepper , seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 3 large greens chilies
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  • 800 ml coconut milk
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  • 250 grams blue swimmer crab
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  • 1 bunch spring onions, finely sl...
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  • 1/2 bunch fresh coriander
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 1/2 cups roasted urad dal flou...
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  • 1/2 teaspoon kosher salt
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  • 1 cup hot water
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  • 3/4 cup tinned crab meat, well d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 6 medium onions
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  • 1/2 tablespoon turmeric powder
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  • 1 cup grated fresh coconut
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  • 4 tablespoons oil
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  • 1 pinch asafetida powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon grated ginger
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  • chiffonade fresh basil (to garnish)
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  • 1 tablespoon cilantro or parsley
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  • 1/2 cup hot fresh carrot juice (...
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  • 1 teaspoon salt
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup crumbled Ritz cracker
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  • 1/4 cup chopped cooked shrimp
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  • Garnish
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  • 1/4 teaspoon salt
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  • 1 pinch dried tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces chopped okra
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  • 2 ounces salt pork , chopped
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  • 5 cups water
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  • salt and pepper
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  • 8 ounces crabmeat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all