• 15 Ingredients
  • 3/4 lb. macaroni
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 cup shelled peas (optional)
    -
    +
  • 6 Tbs. (3/4 stick) unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • nonstick cooking spray
    -
    +
  • 1 pound medium shell pasta
    -
    +
  • 5 tablespoons butter
    -
    +
  • 1 medium sweet onion (such as Vi...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 ounces pappardelle
    -
    +
  • light olive oil
    -
    +
  • 2 bird's eye chilies, seeded and...
    -
    +
  • 6 tablespoons white crab meat, f...
    -
    +
  • 7 tablespoons white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 soft shell crabs
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup flour
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons butter
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 pound medium shrimp, peeled
    -
    +
  • 1 pound sea scallops
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1/2 pound (about 4 cups) brown,...
    -
    +
  • 4 cloves garlic, finely minced
    -
    +
  • 4 cups chopped baby spinach
    -
    +
  • 1 1/2 teaspoons salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 Dungeness crabs (about 2 lb. e...
    -
    +
  • 2 cans (28 oz. each) Italian-sty...
    -
    +
  • 3 cloves garlic, peeled and crushed
    -
    +
  • 1/4 cup thinly slivered fresh ba...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large potatoes, peeled
    -
    +
  • 110 g of cooked brown crab meat
    -
    +
  • 100 g of oriental rice flour, pl...
    -
    +
  • 2 tbsp of fresh chervil, freshly...
    -
    +
  • 2 tbsp of dill, finely chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 ounces campanelle (trumpet-sh...
    -
    +
  • 1/8 teaspoon crushed saffron thr...
    -
    +
  • 7 tablespoons fresh lemon juice,...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8-10 cloves of Garlic, finely c...
    -
    +
  • 1 T butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 small bunch of basil finely ch...
    -
    +
  • ~1/2 cup parsley chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • fresh semolina fettuccine
    -
    +
  • 1/2 cup thinly sliced spring oni...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons unsalted butter, d...
    -
    +
  • 1/2 pound lump crabmeat, picked...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 5 cups finely chopped mushrooms...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 uncooked lasagna noodles
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1/2 cup finely chopped celery
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 tablespoons unsalted butter
    -
    +
  • 1/4 cup white onion, finely chop...
    -
    +
  • 1 bulb fennel, chopped fine, abo...
    -
    +
  • 3/4 pound dried egg fettuccine o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • Dashi (or use instant):
    -
    +
  • 2 pieces kombu (dried kelp), eac...
    -
    +
  • 1/2 cup dried bonito flakes
    -
    +
  • Udon"
    -
    +
  • 2 slices high-quality bacon such...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 soft shell crabs
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup flour
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound linguine
    -
    +
  • 6 tablespoons butter (salted, or...
    -
    +
  • 20 cloves garlic
    -
    +
  • 1 pound picked crab meat (canned...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup dry white wine
    -
    +
  • 1/4 cup tarragon or white-wine v...
    -
    +
  • 1/3 cup finely chopped shallot
    -
    +
  • 1 1/4 sticks (10 tablespoons) co...
    -
    +
  • 1 lb jumbo lump crabmeat, picked...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz scallops, roughly chopped
    -
    +
  • 1 t kosher salt
    -
    +
  • 1 egg white
    -
    +
  • 12 oz lump crab meat
    -
    +
  • 2 T green onion, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28-ounce) can crushed tomatoe...
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup Thai fish sauce (such as...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons finely chopped pee...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 ounces white crab meat (about...
    -
    +
  • 2 teaspoons anchovy paste
    -
    +
  • 2 teaspoons unsalted butter
    -
    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • Ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces linguine
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 8 ounces bottled clam juice (1 cup)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 14 oz. package whole wheat elb...
    -
    +
  • 4 tbsp sweet butter
    -
    +
  • 3 tbsp flour
    -
    +
  • 4 cup milk
    -
    +
  • 8 oz Mascarpone cheese
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all