• 17 Ingredients
  • Four 1 to 1 1/2-pound Dungeness...
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  • reserved tomalley sauce and crab...
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  • 1 teaspoon chili flakes
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  • 1 teaspoon chopped fresh thyme
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  • 5 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons cooking oil
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  • 1 cup zucchini, coarsely shredded
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  • 1/4 cup green onion, thinly sliced
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  • 1 egg, lightly beaten
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  • 1/3 cup seasoned fine dry breadc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 1 cup plus 1 Tbs. mayonnaise
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  • 1/2 cup white bread crumbs or panko
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  • 4 green onions, white part only,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce bag frozen petite whi...
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  • 1 cup low-fat (1%) milk
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  • 1 8-ounce bottle clam juice
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  • 4 tablespoons sliced green onion...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 shallots, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1/2 tsp. salt
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  • 4 cups cooked long-grain rice, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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  • 1/2 small white onion, quartered
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  • 1 small fennel bulb, quartered
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  • 1 tablespoon olive oil
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  • 1 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound thick-cut bacon, cut i...
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  • 1 medium onion, chopped
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  • 8 quarts water
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  • One 35-ounce can plum tomatoes
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  • 12 fresh blue crabs (about 3 pou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup salad oil
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  • 1/2 cup thinly sliced shallots
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  • 1 1/4 cups tamarind concentrate...
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  • 1/2 cup honey
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup yellow cornmeal
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon sugar
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  • 1/8 teaspoon baking soda
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 2 Tbs. mayonnaise
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  • 1 cup white bread crumbs or panko
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    +
  • 4 green onions, white portion on...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil (for frying)
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  • 20 4-inch-diameter corn tortilla...
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  • 3 tablespoons olive oil
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  • 2 small poblano chilies,* thinly...
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  • 1 red bell pepper, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 soft shell crabs
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    +
  • 1 cup milk
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    +
  • 1 cup flour
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    +
  • 2 tablespoons oil
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    +
  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 3/4 cup chopped sweet onion
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  • 1 cup Arborio rice
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  • 1 tablespoon brown sugar
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 lb. thawed frozen cooked king...
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  • 1 tsp. celery seed
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  • 3/4 tsp. crushed red chile flakes
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  • 8 leaves fresh basil, plus more...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup flaked cooked or canned cr...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/4 tsp. grated lemon peel
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  • 3/4 tsp. snipped fresh tarragon...
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  • Whole wheat bread
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (6.2-ounce) package long-grain...
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  • 2 1/3 cups water
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  • 5 tablespoons butter or margarin...
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  • 1 medium onion, chopped
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  • 1/2 medium-size green bell peppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped orange bell pepper
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  • 2 teaspoons vegetable oil
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  • 4 cups chopped ripe mangoes, div...
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  • 1/4 cup chopped green onions
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  • 1/4 cup ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds unpeeled, medium-size r...
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  • 1/4 cup butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup all-purpose flour
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    +
  • 2/3 cup chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup Italian-seasoned breadcr...
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  • 1 large egg
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    +
  • 3 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tablespoons rice vinegar
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    +
  • 2 tablespoon mirin (rice wine)
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    +
  • 2 tablespoon low-sodium soy sauce
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    +
  • 4 teaspoons toasted sesame oil
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  • 2 pounds spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups short-grain rice
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    +
  • 3 3/4 cups cold water
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    +
  • 1/3 cup plus 1 1/2 Tbs. water
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    +
  • 2 tsp. plus 1/2 cup unseasoned r...
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    +
  • 2 Tbs. wasabi powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil or o...
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    +
  • 1/2 red bell pepper, finely chopped
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    +
  • 2 small celery ribs, from the he...
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    +
  • 6 canned water chestnuts, chopped
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    +
  • 1 small yellow onion, finely cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup fresh or frozen corn kerne...
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    +
  • 1/3 cup finely chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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