LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (6.2-ounce) package long-grain...
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  • 2 1/3 cups water
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  • 5 tablespoons butter or margarin...
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  • 1 medium onion, chopped
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  • 1/2 medium-size green bell peppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 pounds unpeeled, medium-size r...
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  • 1/4 cup butter
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  • 2 tablespoons olive oil
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  • 1/3 cup all-purpose flour
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  • 2/3 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh or frozen corn kerne...
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  • 1/3 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 12 large fresh mushrooms
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  • 2 Tbsp. sliced green onion
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  • 3 Tbsp. butter or margarine, div...
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  • 3 Tbsp. fresh bread crumbs
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  • 3 oz. PHILADELPHIA Cream Cheese,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 clove garlic, finely chopped
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  • 1 can (6 oz.) crabmeat, drained...
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  • 1 jar Bertolli® Alfredo Sauce
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  • 1 can (14 oz.) artichoke hearts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, sliced thin
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  • 4 cups water
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  • 3 cups fresh corn kernels
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3/4 pound(s) fresh asparagus, cu...
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  • 1 9-inch unbaked pastry shell
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  • 1 6-ounce can(s) crabmeat, drain...
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  • 1 cup(s) (4 ounces) shredded Swi...
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  • 1 tablespoon(s) all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup fresh cilantro, divided
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  • 2 cans (6 oz. each) crabmeat, dr...
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  • 1/3 cup KRAFT Real Mayo Mayonnaise
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  • 2 jalapeño peppers, seeded, deve...
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  • 2 tsp. lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 can (6 oz.) crabmeat, drained,...
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  • 1/2 cup finely chopped mangos
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  • 1/4 cup finely chopped avocados
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  • 2 Tbsp. finely chopped red onions
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  • 1 Tbsp. chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces imitation crabmeat, dra...
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  • 2 cups fresh pea pods or snow pe...
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  • 1/2 cup water chestnuts, chopped
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  • 2 tablespoons chopped red bell p...
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  • 2 tablespoons sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tub (8 oz.) PHILADELPHIA Spina...
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  • 1/3 cup BREAKSTONE'S or KNUDSEN...
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  • 1 can ( 6 oz.) crabmeat, drained...
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  • 2 green onions, chopped
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  • 2 tsp. lemon juice
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 8-ounce package(s) cream chees...
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  • 1/2 cup(s) mayonnaise
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  • 1 1/2 teaspoon(s) Dijon mustard
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  • 1 6-ounce can(s) small shrimp, r...
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  • 1 6-ounce can(s) crabmeat, drain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 1/4 cup chopped green bell pepper
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  • 1/4 cup chopped red bell pepper
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 cup fat free sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound fresh backfin crabmeat,...
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  • 1/4 cup mayonnaise
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  • 1 large egg
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  • 2 tablespoons lemon juice
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  • 2 tablespoons finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large baking potatoes, baked
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  • 1/2 cup butter or margarine
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  • 1/2 cup whipping cream
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  • 2 cups fresh crabmeat, drained a...
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  • 1 cup (4 ounces) shredded Chedda...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 envelopes unflavored gelatin
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  • 3 tablespoons boiling water
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  • 1/4 cup lemon juice
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  • 1 1/2 cups fresh crab meat, drai...
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  • 1 1/4 cups chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 slices turkey bacon, cooked an...
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  • 1/2 pound fresh crabmeat, draine...
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  • 1/4 cup nonfat sour cream
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  • 1/4 cup nonfat mayonnaise
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  • 1 1/2 teaspoons fresh or frozen...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped green pepper
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  • 2 tablespoons chopped pimiento,...
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon salt
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  • 1/8 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 large mushrooms
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  • 3 tablespoons butter or margarin...
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  • 1 cup fresh crab meat, drained a...
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  • 1/4 cup butter or margarine
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  • 1/3 cup seasoned, dry breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium-size fresh mushrooms, s...
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  • 1/4 cup butter or margarine, melted
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  • 1 pound fresh crab meat, drained...
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  • 1 cup whipping cream
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  • 2 tablespoons brandy
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound fresh crabmeat, draine...
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  • 2 green onions, finely chopped (...
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  • 1 plum tomato, seeded and finely...
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  • 1 tablespoon minced fresh basil...
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 tablespoons minced onion
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  • 2 tablespoons minced green pepper
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  • 3 tablespoons butter or margarine
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons mayonnaise, divided
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  • 1 1/4 teaspoons Old Bay seasonin...
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  • 1 1/2 teaspoons dried parsley fl...
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  • 1/8 teaspoon freshly ground pepper
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 white bread slices
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  • 1/4 cup mayonnaise
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  • 1 large egg
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  • 1 teaspoon baking powder
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  • 1 teaspoon Old Bay seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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