LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 small red apple, cored and dic...
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  • 1 avocado, diced finely
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  • Lime juice
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  • Sea salt and pepper
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  • 1 teaspoon finely chopped ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 17 Ingredients
  • 4 corn ears, husked and silks re...
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  • 2 cups milk at 2%
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  • 2 cups water
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  • 2 tablespoons olive oil + more f...
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  • 1 large shallot, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 x kiwis
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  • 1 large grapefruit
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  • 7 oz fresh crab meat
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  • 1 inch ginger root, freshly and...
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  • 1 x lime zest
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 x 900 g (2 lb) cooked crabs, c...
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  • 4 tablespoons groundnut or sunfl...
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  • 4 fat garlic cloves, finely chopped
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  • 2.5 cm (1 inch) fresh root ginge...
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  • 4 tablespoons tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon coriander seeds
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  • 1 tablespoon fennel seeds
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  • 2 tablespoons olive oil
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  • 2 pounds stone crab claws or Can...
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  • 8 farmed Manila clams or quahogs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 Dungeness crab (about 2 lb size)
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  • 1 sprig of coriander (chopped fo...
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  • 1 tablespoon of sugar
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  • 2 tablespoons of tamarind juice
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  • Salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 200 g of white crab meat
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  • 1/2 red chilli
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  • 20 g of fresh coriander, chopped
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  • 1 spring onion, chopped
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  • 1 tbsp of mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 31 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 onion, thinly sliced
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  • 1 small celery rib, thinly sliced
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  • 2 garlic cloves, smashed
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  • One 1-inch piece fresh ginger, s...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 fresh mud crabs*
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  • 2-3 blue swimmer crabs*, cooked
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  • 1/3 cup (80ml) olive oil
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  • 4 garlic cloves, finely sliced
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  • 1-2 long red chillies, finely sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 orange bell pepper
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  • 4 tablespoons unsalted butter, r...
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  • 2 teaspoons whole-grain mustard
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  • 2 teaspoons Dijon mustard
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  • 1/2 baguette or ficelle, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 50 G MINCED FATTY PORK
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  • 1 TBSP LIGHT SOY SAUCE
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  • DRIZZLE OF OYSTER SAUCE
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  • PINCH PALM SUGAR
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  • 50 G COOKED crab MEAT
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 250 g pot fresh crab meat
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  • 85.0g cherry tomatoes , quartered
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  • 4 thin baguettes
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  • splash of olive oil
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  • 1 small red onion , finely chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 2½ bulbs fennel, washed, 2 cut i...
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  • ½ teaspoon fennel seeds by Sains...
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  • Zest and juice of 1 lemon
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  • 2 tablespoons olive oil by Sains...
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  • 1 clove garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 clove garlic , minced
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  • ½ cup olive oil
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  • 2 tablespoons golden tequila
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  • 1 fresh jalapeño pepper , seede...
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  • ¼ cup chopped fresh coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked white crabmeat
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  • butter
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  • 1.0 tbsp chopped flat-leaf parsley
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  • CHILLI LIME MAYO
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  • 3.0 tbsp mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons whole coriander seeds
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  • 4 whole cloves
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  • 2 whole star anise
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  • 2 quarts (2 liters/8 cups/64 flu...
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  • 1 whole chicken breast (bone in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion, minced
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  • 3 large stalks celery, minced
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  • 1 teaspoon finely minced garlic
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  • 1 tablespoon grated fresh ginger...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1/2 cup salt
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  • 1/2 cup sugar
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  • 1/2 cup Creole spice
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  • 1/4 cup lemon juice
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  • 4 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • a 2-pound jícama
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  • 2 tablespoons fresh lime juice,...
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  • 1/2 pound jumbo lump crab meat
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  • about 2 cupsfresh Tomato Salsa
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  • Garnish: about 40 fresh coriande...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 pound tomatillos—husked, rin...
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  • 1 cup cilantro leaves
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  • 1/4 cup plus 2 tablespoons crème...
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  • 2 tablespoons fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound tomatillos-husked, rin...
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  • 1 cup cilantro leaves
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  • 1/4 cup plus 2 tablespoons crème...
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  • 2 tablespoons fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp tomato sauce
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  • 450 g crabs, cleaned and bodies...
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  • 1 tsp salted soy bean paste, pou...
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  • ½ tsp lime juice
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  • ¼ tsp dark soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all