• 11 Ingredients
  • nonstick cooking spray
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  • 1 pound medium shell pasta
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  • 5 tablespoons butter
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  • 1 medium sweet onion (such as Vi...
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  • 1/3 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package refrigerated wonton sk...
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  • cooking spray
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  • 8 ounces cooked crab meat, canne...
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  • 1 tsp fresh lemon juice (about 1...
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  • salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 tablespoon aged balsamic vinegar
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  • Sea salt
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  • Coarsely ground black pepper
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  • 12 spears asparagus, ends trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons aged balsamic vinegar
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    +
  • Sea salt
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    +
  • Coarsely ground black pepper
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    +
  • 12 spears asparagus, ends trimme...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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    +
  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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    +
  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 center-cut bacon slices, chopped
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  • 1/3 cup finely chopped onion
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons finely chopped carrot
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  • 2 teaspoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup finely chopped leek
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup fresh corn kernels
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  • 1 pound lump crabmeat, shell pie...
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    +
  • 1 tablespoon low-fat mayonnaise
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/4 cup frozen whole-kernel corn...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons fat-free mayonnaise
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    +
  • 1 tablespoon chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 1 medium red potato, diced
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    +
  • 1/3 cup chopped white onion
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  • 1 red bell pepper, diced
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    +
  • 1/4 cup chopped fennel bulb
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free mayonnaise
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    +
  • 2 teaspoons chopped fresh chives
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    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup fresh or frozen corn kerne...
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    +
  • 1/3 cup finely chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 medium tomatillos
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  • 2 quarts water
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    +
  • 1/4 cup chopped peeled avocado
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10-15 small portabella mushroom...
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  • 1 (10 oz) package frozen chopped...
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    +
  • 2 (6 oz) cans lump crabmeat
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    +
  • 1 clove of fresh garlic, chopped
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    +
  • cooking spray, as needed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15-ounce) packages water-pack...
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    +
  • cooking spray
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 2 tablespoons Thai fish sauce (s...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 5 cups finely chopped mushrooms...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • cooking spray
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    +
  • 1 1/4 cups thinly sliced shallot...
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    +
  • 1 celery stalk, finely chopped (...
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    +
  • 4 garlic cloves, minced
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    +
  • 3 tablespoons vermouth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package fresh lump cra...
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    +
  • 3 whole grain white bread slices
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    +
  • 1/3 cup light mayonnaise
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    +
  • 3 green onions, thinly sliced
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups sliced shiitake mushr...
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    +
  • cooking spray
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 3/4 cup finely chopped celery
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    +
  • 1/2 cup finely chopped shallots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (8-oz.) container reduced-fat...
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    +
  • 2 tablespoons chopped pickled ja...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2/3 cup finely diced red bell pe...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 cup Thai fish sauce (such as...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons finely chopped pee...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh crabmeat
    -
    +
  • 1/2 cup panko or other breadcrum...
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • 1 large egg
    -
    +
  • 1 tablespoon minced chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup fat-free cottage cheese
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 1/2 teaspoons Worcestershire s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup light mayonnaise
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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