LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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  • 1 teaspoon chopped fresh jalapeñ...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 2/3 cups canned unsweetened co...
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  • 3 lemongrass stalks, bottom 8 in...
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  • 2 tablespoon plus 2 teaspoons co...
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  • 1 cup loosely packed cilantro le...
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  • 6 large egg yolks, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 small Hass avocados—1 cut into...
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  • 2 tablespoons heavy cream
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon finely chopped cila...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons minced onion
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  • 2 tablespoons cornstarch
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  • 1/2 cup unsweetened coconut milk
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  • 1/2 pound lump or peekytoe crabm...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
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  • 2 fresh hot red chiles, seeded a...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons thick coconut crea...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped sweet onion
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  • 1 cup Arborio rice
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  • 1 tablespoon brown sugar
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • 2 teaspoons finely grated fresh...
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  • 2 teaspoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 can (13 1/2 ounces) unsweetene...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons habanero hot sauce
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  • Kosher salt and freshly ground p...
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  • 1 1/2 pounds lump crabmeat, pick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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  • Fine sea salt and freshly ground...
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  • 1 lb. peekytoe crabmeat (or subs...
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  • 2 Tbs. canola oil
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  • 2 cups loosely packed fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 15-ounce can unsweetened coco...
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  • ¼ cup lime juice or more to taste
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  • ¼ cup Thai fish sauce or more...
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  • Salt (optional)
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  • 2 tablespoons coarsely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 1 Scotch bonnet pepper (habane...
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  • ½ pound fresh cooked crab meat
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  • Vegetable oil (optional)
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  • 4 cups boiled white rice (opti...
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 lbs. cooked whole Dungeness
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  • or king crab, or frozen and
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  • thawed snow crab legs and
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  • claws
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  • 2 tbsp. canola oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds jumbo lump crab meat
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  • 1 medium onion
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  • 3 large garlic cloves
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  • a 1-inch piece fresh gingerroot
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  • 2 dried hot red chiles such as c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 cups fresh cilantro sprigs
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  • 1/2 cup coarsely chopped shallots
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  • 1 tablespoon grated lime rind
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  • 8 to 12 serrano chiles, seeded
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  • 3 garlic cloves, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound dried rice vermicelli...
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  • 1 tablespoon vegetable oil
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  • Naam Ya Chile Paste
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  • 2 cups thing unsweetened coconut...
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  • 1 cup thick unsweetened coconut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 1 large Granny Smith apple, peel...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 cups fat-skimmed reduced-s...
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  • 1/2 pound (26 to 30 per lb.) she...
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  • 1/2 pound boned, skinned salmon...
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  • About 1/4 cup (1/8 lb.) butter o...
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  • 1 onion (about 8 oz.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 4 tablespoons olive oil
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  • 2 red bell peppers, finely diced
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  • 2 yellow bell peppers, finely diced
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  • 2 green bell peppers, finely diced
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  • 4 scallions (green and white par...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2-3 inches fresh thai galanga
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  • 2 x Lemon Grass
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  • 3 cup rich coconut milk
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  • 3 cup Water
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  • 8 x Prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound(s) large shrimp (32 to 3...
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  • 1/2 pound(s) scallops
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  • 1/2 pound(s) swordfish
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  • 1/2 pound(s) fresh lump crabmeat...
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  • 1/4 pound(s) unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 live blue crabs, cleaned and w...
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  • 2 tablespoons chopped celery
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  • 2 tablespoons golden ray cooking...
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  • 2 tablespoons vegetable oil
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  • 15 okra , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all