• 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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  • 3 cups low-sodium chicken stock
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Extra-virgin olive oil (EVOO)
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  • 6 slices of bacon, chopped
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  • 2 russet potatoes, peeled and cu...
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  • 1 large onion, chopped
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  • 4 celery ribs from the heart wit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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  • 1 (3-inch) knob ginger, minced (...
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  • 5 cloves garlic, minced (about 2...
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  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
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  • 2 cups fat-skimmed chicken broth
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  • 1 1/4 cups dry vermouth
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  • 1 tablespoon soy sauce
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  • 1 tablespoon chopped fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 bacon slices
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  • 2 celery ribs, diced
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  • 1 medium-size green bell pepper,...
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  • 1 medium onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon vegetable oil
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  • 4 large shallots, minced
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  • Salt
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  • 10 ears of corn, shucked and ker...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 slices bacon
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  • 1 large leek
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  • 1/2 cup dry white wine
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  • 2 cups reduced-sodium chicken broth
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  • 1 cup hominy, drained and rinsed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 1 garlic clove, minced
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  • 3 1/2 cups (1-inch) cubed red po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • A drizzle of extra virgin olive...
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  • 6 slices bacon, chopped
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  • 2 Russet potatoes, peeled and cu...
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    +
  • 1 large onion, chopped
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    +
  • 4 celery ribs from the heart wit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • Chile Paste:
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  • 6 garlic cloves, peeled
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  • 2 shallots, peeled
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    +
  • 1 to 2 Thai or bird's eye chiles...
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  • 2 Fresno chiles (also chile cari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion (about 1/2 lb.), peeled...
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  • 2 cloves garlic, peeled and minced
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    +
  • 3 cups fat-skimmed chicken broth
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ears fresh yellow corn
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  • 4 cups low-salt chicken broth
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  • 3 cups whipping cream
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  • 2 tablespoons olive oil
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  • 7 bacon slices, cut crosswise in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 limes, zested and juiced
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  • 3 cups fresh corn, cut from abou...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium nonfat chi...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chicken stock or canned lo...
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  • 1 cup beef stock or canned unsal...
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    +
  • 1/4 cup chopped shallots (2 medium)
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    +
  • 24 asparagus spears, trimmed to...
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    +
  • 2 medium russet potatoes, peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups fresh corn kernels (c...
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  • 4 cups low-salt chicken broth
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    +
  • 1 cup (or more) water
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  • 1 small bunch fresh cilantro, st...
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    +
  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 leeks, trimmed of rough tops a...
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  • 2 small to medium size carrots
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  • 2 tablespoons extra virgin olive...
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  • 6 slices lean, smoky, good quali...
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  • 3 small ribs celery from the hea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup diced salt pork
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1/4 cup white cornmeal
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    +
  • 2 celery ribs, diced
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    +
  • 1 medium onion, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chicken stock or prepared...
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  • 1 tsp. peeled and minced fresh g...
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  • 1/2 lb. asparagus spears, trimme...
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    +
  • 1 egg, well beaten
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    +
  • 1 Tbs. cornstarch mixed with 2 T...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 fennel bulbs (2 pounds)—halved...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 4 cups chicken stock or canned l...
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    +
  • 1 medium Yukon Gold potato, peel...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 3/4 cup chopped sweet onion
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    +
  • 1 cup Arborio rice
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp soy sauce
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    +
  • 1 Tbsp oyster-flavored sauce
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    +
  • 1 tsp sesame oil
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    +
  • 2 Tbsp duck fat + 1 Tbsp duck fat
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    +
  • 1 tsp minced ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup chopped shiitake mushroo...
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    +
  • 1/3 cup chopped water chestnuts
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    +
  • 3 tablespoons chopped green onions
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 to 2 cups chicken broth
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    +
  • 1 ounce dried porcini mushrooms
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    +
  • 3 slices thick-cut bacon, chopped
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    +
  • 1 1/2 pounds mixed mushrooms (cr...
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    +
  • 2 teaspoons minced fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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