• 16 Ingredients
  • 1 medium red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 medium sweet potato, peeled an...
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  • 4 garlic cloves, chopped, or 1 h...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 ounces (two small containers)...
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  • 2 teaspoons sugar (preferably tu...
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  • dash of sea salt
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  • 2 tablespoons + 1/4 cup honey (t...
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  • 2 cups whole Greek yogurt (I use...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1/2 cup coconut butter*
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  • 1 tablespoon peanut butter
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  • 2 small ripe bananas, cut into o...
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  • 1/4 cup raw cacao powder** or re...
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  • 3 tablespoons agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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  • 1/2 cup black beluga lentils (or...
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  • several handfuls arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pounds of watermelon, seeded a...
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  • 1 tablespoon + 1 teaspoon raw (t...
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  • 3 limes, juiced
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  • 3 tablespoons white rum
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  • pinch sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (28 ounces) coconut milk,...
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  • ¾ cup honey
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  • ½ cup creamy, natural, unsalted...
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  • 1 teaspoon pure vanilla extract
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  • ½ teaspoon fine grain sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup white whole wheat flou...
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  • 2 tablespoons sugar (cane sugar...
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  • 2 teaspoons aluminum-free baking...
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 teaspoon whole cumin seeds
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  • sea salt, to taste
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  • black pepper, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces whole grain fusilli or...
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  • 1/3 cup olive oil
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  • 2 pints cherry or grape tomatoes
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  • 1/2 teaspoon sea salt
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  • 8 ounces baby mozzarella balls (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 to 4 organic russet potatoes (...
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  • 1/4 cup plus 1 teaspoon canola oil
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  • sea salt and ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 ounces fresh ruby red grapefru...
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  • 1½ ounces Stoli vodka
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  • ½ small lemon, juiced
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  • ¼ to ½ ounce honey simple syrup
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  • 2-inch sprig of rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Avocado
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  • Whole wheat bread, sliced (try t...
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  • sea salt
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  • Lemon or lime juice (optional bu...
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  • Additional toppings, all optiona...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup plus 2 tablespoons whole...
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  • 3/4 cup whole wheat flour
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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