- Cookie and Kate
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- Cook time:
- 12 Ingredients
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4 cups old-fashioned rolled oats
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1 1/2 cups raw pecans and/or walnuts
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1 tsp fine-grain sea salt
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1/2 tsp cinnamon
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1/2 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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V
Vegetarian
- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 1/2 cups whole wheat pastry flour
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1/3 cup poppy seeds
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2 tsps baking powder
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1/4 tsp fine grain sea salt
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3/4 cup plain whole-milk yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 10 Ingredients
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6 cups low sodium vegetable broth
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1 medium red onion, chopped
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2 Tbsps peeled and minced fresh ginger
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4 cloves garlic, minced
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 14 Ingredients
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1 1/2 lbs sweet potatoes (smaller pot...
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1/3 cup millet
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1 cup old fashioned oats (use certifi...
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1 15 oz. can black beans, rinsed and...
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1/2 small red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 5 Ingredients
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1 1/2 cup almonds (or other nuts, raw...
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1 cup Medjool dates, pitted
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1 cup dried apricots (or other dried...
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pinch sea salt
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(optional add-ins: small amounts of l...
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1 cup whole-wheat couscous
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1/2 cup water
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1 cup orange juice (preferably freshl...
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1/4 cup extra-virgin olive oil
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5 tsps ume plum vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 15 Ingredients
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1 lb (16 ozs) whole grain pasta (conc...
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4 Tbsps olive oil, plus more for garnish
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5 shallots, quartered lengthwise and...
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1 lb pencil-thin asparagus, woody end...
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 11 Ingredients
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1 bunch of curly green kale
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12 brussels sprouts (about 2 big hand...
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3 Tbsps slivered almonds
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1/4 cup shaved Parmesan (use a vegeta...
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dash of sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 1/2 cups arborio/short grain brown...
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2 cups fresh peas (from approximately...
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2 small garlic cloves, coarsely chopped
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1/3 cup raw cashews
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1/3 cup grated Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 12 Ingredients
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1/4 cup fresh lime juice (about 2 1/2...
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1 cup chopped parsley
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1/2 cup olive oil
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5 cups cooked black-eyed peas (roughl...
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10 scallions, roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 17 Ingredients
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1 cup dried brown lentils, picked ove...
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1 bay leaf
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2 cups vegetable broth (or water)
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8 ozs cremini mushrooms (or white mus...
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1/2 cup old-fashioned oats
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 18 Ingredients
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1 pint cherry tomatoes
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1/2 tsp olive oil
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1/2 small white onion, chopped
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1/3 cup loosely packed cilantro, chopped
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1 jalapeño, deseeded and membranes re...
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1 piece (about 2 inches) fresh ginger...
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6 garlic cloves, finely chopped (abou...
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1 large shallot, finely chopped (1/4...
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2 large carrots, peeled and finely di...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 10 Ingredients
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1 Tbsp olive oil
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1/2 red onion, chopped
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salt
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8 to 10 ozs cremini mushrooms (AKA ba...
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6 ozs baby spinach, roughly chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 14 Ingredients
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Blue corn chips (I like Target’s Arch...
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1 1/2 cups shredded raw cheddar or Ja...
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1/3 cup crumbled feta cheese
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1/4 cup chopped red onion
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1/3 cup chopped roasted red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 17 Ingredients
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1/4 cup olive oil
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2 limes, juiced (about 1/4 cup lime j...
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1 small jalapeño, finely chopped
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1/2 tsp ground cumin
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1/2 tsp ground coriander
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 6 Ingredients
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2 Tbsps coconut oil or vegetable oil
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1/2 cup popcorn kernels
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sea salt
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1 cup dark chocolate chips
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4 standard-sized peppermint candy can...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 5.3
- Total fat: High
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V
Vegetarian
- Cookie and Kate
-
- Cook time:
- 14 Ingredients
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1 cup whole wheat flour
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1 Tbsp baking powder
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1/4 tsp salt
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1 tsp powdered ginger
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1/2 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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V
Vegetarian
- Cookie and Kate
-
- Cook time:
- 11 Ingredients
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1/2 cup (1 stick) unsalted butter
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1 1/2 cups medium grind cornmeal, pre...
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1 1/2 cups white whole wheat flour or...
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1 Tbsp kosher salt
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2 tsps baking powder
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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8 eggs
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1/2 cup milk
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Sea salt and black pepper
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2 small sweet potatoes
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Cookie and Kate
-
- Cook time:
- 20 Ingredients
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8 ozs jarred, drained roasted red pep...
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1/4 cup water
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1 small yellow onion, chopped
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2 cloves garlic
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2 Tbsps lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cookie and Kate
-
- Cook time:
- 5 Ingredients
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1 green tea or black tea bag (I like...
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1 1/2 ozs rye whiskey or bourbon (I l...
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1 oz real apple cider
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1/2 small lemon
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garnishes: thin, round slices of lemo...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 6 Ingredients
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3 Gala apples (or another variety of...
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3 Granny Smith or pippin apples
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1/4 cup plus 2 Tbsps real maple syrup
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1 Tbsp ground cinnamon
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1 Tbsp fresh lemon juice (or more to...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Cookie and Kate
-
- Cook time:
- 13 Ingredients
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1/2 lb (8 ozs) whole wheat fettuccine...
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1 generous Tbsp unsalted butter
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1 Tbsp flour
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2 garlic cloves, pressed or minced
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1/2 tsp finely chopped rosemary, plus...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cookie and Kate
-
- Cook time:
- 11 Ingredients
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1/2 cup melted coconut oil or room te...
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1/2 cup pumpkin purée
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1/2 cup fine cane sugar
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1 tsp vanilla
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1 tsp ground cinnamon
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
- Show all
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