- Cookie and Kate
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- Cook time:
- 12 Ingredients
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4 cups old-fashioned rolled oats
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1 1/2 cups raw pecans and/or walnuts
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1 tsp fine-grain sea salt
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1/2 tsp cinnamon
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1/2 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- 5 Ingredients
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1 1/4 lbs fresh ginger, roughly peele...
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2 cups filtered water, divided
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1 cup freshly squeezed lime juice (fr...
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1 1/4 to 1 1/2 cups of agave nectar,...
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club soda
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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V
Vegetarian
- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 1/2 cups whole wheat pastry flour
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1/3 cup poppy seeds
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2 tsps baking powder
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1/4 tsp fine grain sea salt
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3/4 cup plain whole-milk yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 10 Ingredients
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6 cups low sodium vegetable broth
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1 medium red onion, chopped
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2 Tbsps peeled and minced fresh ginger
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4 cloves garlic, minced
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 lb strawberries, hulled and sliced...
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1 lb rhubarb (about 4 stalks), cut in...
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1/3 to 1/2 cup honey*
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2 Tbsps arrowroot starch or 3 Tbsps c...
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1 tsp vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 9 Ingredients
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3/4 cup almond flour or almond meal,...
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1/4 coconut flour, firmly packed
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1 tsp baking soda
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1/2 tsp fine grain sea salt
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dash cinnamon (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1 cup whole-wheat couscous
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1/2 cup water
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1 cup orange juice (preferably freshl...
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1/4 cup extra-virgin olive oil
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5 tsps ume plum vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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4 bags Assam black tea or regular bla...
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2 cans full fat coconut milk
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2/3 cup honey (use 3/4 cup for more t...
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1 tsp pure vanilla extract
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3/4 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 5 Ingredients
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1 1/2 cup almonds (or other nuts, raw...
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1 cup Medjool dates, pitted
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1 cup dried apricots (or other dried...
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pinch sea salt
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(optional add-ins: small amounts of l...
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 8 Ingredients
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1/4 cup tahini
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1 Tbsp white miso
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1 1/2 Tbsps brown rice vinegar
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1/2 tsp toasted sesame oil
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big pinch red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 17 Ingredients
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1 cup dried brown lentils, picked ove...
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1 bay leaf
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2 cups vegetable broth (or water)
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8 ozs cremini mushrooms (or white mus...
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1/2 cup old-fashioned oats
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1 piece (about 2 inches) fresh ginger...
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6 garlic cloves, finely chopped (abou...
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1 large shallot, finely chopped (1/4...
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2 large carrots, peeled and finely di...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 16 Ingredients
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3/4 cup whole wheat pastry flour
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1/2 cup oats
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1 1/2 tsps baking powder
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1/4 tsp table salt
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1/2 tsp cinnamon
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 8 Ingredients
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3 grapefruits (I used the sweet Texas...
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6 Tbsps raw sugar or brown sugar (you...
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sprinkle ground ginger
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sprinkle ground cinnamon
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dash sea salt
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Low
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- 6 Ingredients
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2 Tbsps coconut oil or vegetable oil
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1/2 cup popcorn kernels
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sea salt
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1 cup dark chocolate chips
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4 standard-sized peppermint candy can...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 5.3
- Total fat: High
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V
Vegetarian
- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1/2 cup (1 stick) unsalted butter
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1 1/2 cups medium grind cornmeal, pre...
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1 1/2 cups white whole wheat flour or...
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1 Tbsp kosher salt
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2 tsps baking powder
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 5 Ingredients
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1 green tea or black tea bag (I like...
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1 1/2 ozs rye whiskey or bourbon (I l...
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1 oz real apple cider
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1/2 small lemon
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garnishes: thin, round slices of lemo...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 5 Ingredients
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3 Tbsps olive oil
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1 1/2 Tbsps apple cider vinegar (or w...
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1 Tbsp smooth Dijon mustard
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1 1/2 tsps honey
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Sea salt and freshly ground pepper, t...
- Nutrition by Foodily 100% match
- Calories per gram: 4.5
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 6 Ingredients
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3 Gala apples (or another variety of...
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3 Granny Smith or pippin apples
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1/4 cup plus 2 Tbsps real maple syrup
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1 Tbsp ground cinnamon
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1 Tbsp fresh lemon juice (or more to...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1/2 cup melted coconut oil or room te...
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1/2 cup pumpkin purée
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1/2 cup fine cane sugar
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1 tsp vanilla
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1 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- 9 Ingredients
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2 slices soft whole wheat bread
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1/2 avocado
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1 Tbsp basil pesto*
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roasted red bell pepper (jarred is fine)
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cucumber, sliced into thin rounds
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Cookie and Kate
-
- Cook time:
- 17 Ingredients
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1 medium red onion, chopped
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2 red bell peppers, chopped (or equiv...
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1 small butternut squash (less than 1...
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4 garlic cloves, minced
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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4 ripe yellow peaches*
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Scant 1/2 cup rolled oats
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Scant 1/2 cup white whole wheat flour
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1/4 cup turbinado (raw) sugar, plus m...
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1/2 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Cookie and Kate
-
- Cook time:
- 19 Ingredients
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1/2 cup roasted peanuts (unsalted or...
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1/2 cup light coconut milk
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2 Tbsps lime juice (the juice of less...
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1 Tbsp agave nectar
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1 Tbsp reduced sodium tamari (or othe...
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1 cup quinoa, rinsed under running wa...
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1 cup light coconut milk
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1 small bunch of kale, stems removed...
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1/2 small to medium red onion, chopped
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1/3 cup coconut flakes
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
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